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Write every day: Election Day 2020

Hello loves. It’s the middle of the night. It’s quiet. It’s dark. I’m awake because my head slumped a bit because I currently sleep on an incline to help my drains function properly. This causes my hands to go numb and my muscles to spasm. It’s temporary. I get up, I take meds, and it passes pretty quickly.

This is a common side effect that happens as part of the healing process but it’s a side effect with a huge upside! It means the swelling from my surgery is way down so now my muscles are aware that there is a lot of tubing in me that was not there a week ago.

Basically, I’ve got a network of tubes in me that’s similar in design to the NYC subway system in lower Manhattan around Fulton Street!藍藍藍 It’s all temporary and my great hope is that my plastic surgeon will take it out on Wednesday at my follow-up appointment.

Now, speaking of Wednesday…I know many of you (myself included!) have a lot of anxiety about this election. There is a lot on the line. More on the line than we’ve had in any other election in modern history. So I thought I’d tell you a little story that will maybe help ease your mind and heart.

No matter what happens on Tuesday, there is likely to be a period of time that will feel uncertain and frightening and unstable. We might feel hopeless or powerless or paralyzed.

When I went through my apartment building fire 11 years ago, I felt that way every moment of every day for over a year. But no one knew that except my wizard of a therapist. I was afraid all the time. But I had to go to work. I had to keep up the charade of strength because we were in the middle of a recession, I had $100K in student loans, and I had no one to help me financially. My life was a literal house of cards. And it was fucking terrifying.

At one therapy session, I broke down and I told my therapist how much I hated therapy because it felt like every session I was just tearing off a painful bandaid in the name of truth that was just giving me more pain.

In his wise and calm demeanor, he listened and simply said, “Well now we’re getting somewhere.” And as always, he was right. We were getting somewhere, even though it was somewhere I didn’t want go. It was a road I couldn’t avoid.

I was building emotional muscle. I was learning what hurts, being able to face it, name it, and not flinch. That practice took away my fear of pain and replaced it with curiosity, compassion, and gratitude. I learned that I could be scared and still take action to take care of myself one small step at a time.

For me, 2020 has been a version of my 2010 but this time I had tools and skills I didn’t have before. I know now that being soft and flexible and caring is a kind of strength that can withstand and grow under intense pressure, that it can absorb shock and make something meaningful and beautiful and joyful from it that helps me and helps others.

This is not an easy path but it’s one that’s given me confidence and courage to face anything and everything that I must face, even cancer, even death.

So if you find yourself today, or any day, struggling to breathe, struggling to even imagine how you will get from moment to moment, close your eyes and remember you are the light that illuminates your own path. The answers aren’t out there. They’re in you. They’ve always have been in you and they always will be. And know that as you close your eyes and breathe, I’m doing the same. I’m with you and you’re not alone. We fight together for each other as we heal.

My meds are kicking in now so I can get a few more hours of sleep before the dawn arrives. Whatever the day holds, I’m here.

About Christa Avampato

The short of it: Writer. Health, education, and art advocate. Theater and film producer. Visual artist. Product geek. Proud alumnae of the University of Pennsylvania (BA) and the Darden School of Business at the University of Virginia (MBA). Inspired by ancient wisdom & modern tech. Proliferator of goodness. Opener of doors. Friend to animals. Fan of creative work in all its wondrous forms. I use my business skills to create passion projects that build a better world. I’ve been called the happiest New Yorker, and I try hard to live up to that title every day. The long of it: My career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, entertainment, technology, and financial services. I’ve been a product developer and product manager, theater manager, strategic consultant, marketer, voice over artist, , teacher, and fundraiser. I use my business and storytelling to support and sustain passion projects that build a better world. In every experience, I’ve used my sense of and respect for elegant design to develop meaningful products, services, programs, and events. While building a business career, I also built a strong portfolio as a journalist, novelist, freelance writer, interviewer, presenter, and public speaker. My writing has appeared in The Washington Post, The Huffington Post,,, Royal Media Partners publications, and The Motley Fool on a wide range of topics including business, technology, science, health, education, culture, and lifestyle. I have also been an invited speaker at SXSW, Teach for America, Avon headquarters, Games for Change, NYU, Columbia University, Hunter College, and the Alzheimer’s Foundation of America. The first book in my young adult book series, Emerson Page and Where the Light Enters, was acquired by a publisher and launched in November 2017. I’m currently working on the second book in the series. A recovering multi-tasker, I’m equally at home in front of my Mac, on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I also cut up small bits of paper and put them back together as a collage artist. My company: I’m bringing together all of my business and creative career paths as the Founder of Double or Nothing Media: • I craft products, programs, and projects that make a difference; • I build the business plans that make what I craft financially sustainable; • I tell the stories that matter about the people, places, and products that inspire me. Follow my adventures on Twitter at and Instagram at


2 thoughts on “Write every day: Election Day 2020

  1. Hi Christa,

    I saw your post on Twitter about your battle with breast cancer.
    I’m 25 and had a battle with ovarian last year, luckily only needed surgery and I was good. and while I’m of no help here, just wanted to say the team at NYU is AMAZING and you got this!!!! Good luck and take care, hope you’re totally recovered very soon. You will be, because that badass team will make sure


    Posted by Ash | November 16, 2020, 11:46 pm

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