Write every day: Free online meditations from Headspace

If you’re experiencing anxiety and stress during this time, you’re not alone. Headspace has created a set of free on-demand meditations and at-home mindfulness exercises available to everyone to help us through this difficult time. I’m very grateful to Governor Andrew Cuomo and his staff for recognizing the mental health challenges of this crisis, and for actively seeking out partnerships to provide resources for us. Access these free resources at this link: 

I'd love to know what you think of this post! Please leave a reply and I'll get back to you in a jiffy! ~ CRA

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