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A Year of Yes: Can you hear the music?

“Because once you hear the music, you can’t stand still.” ~Billy Crystal, 700 Sundays

Sometimes I’ll walk down the streets of New York City and literally feel the rhythm of the city in my heart. I used to think there was something wrong with me because I found it so hard, almost painful and impossible, to be still. Especially in New York. I just don’t sit well. I make myself sit for 18 minutes a day for my meditation, and then that’s really it. Now I know there was nothing wrong with me. I was just hearing the music of this place. And as Billy Crystal so wisely explains, once we hear that music, we can’t stand still. We have to move with it. And so I do. And I smile.

About Christa Avampato

I make a living in business and I make a life as a writer, artist, and yogi. I use my business and storytelling skills to build a better world. My first novel, Emerson Page and Where the Light Enters, will be published in the Fall of 2017 by Thumbkin Prints, a children's and YA imprint of Possibilities Publishing Co. My creative career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, and financial services. In every experience, I have used my sense of and respect for elegant design to develop meaningful products, services, program, and events to help people live happier, healthier lives. A recovering multi-tasker, I am a proud alum of UPenn (BA) and the Darden School at UVA (MBA). When not in front of my Mac, I’m on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I am proud to New York City my home, and I've been called the happiest New Yorker by friends and strangers alike. They're right. Follow my adventures on Twitter at https://twitter.com/christanyc and Instagram at https://instagram.com/christarosenyc.

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