“Because once you hear the music, you can’t stand still.” ~Billy Crystal, 700 Sundays
Sometimes I’ll walk down the streets of New York City and literally feel the rhythm of the city in my heart. I used to think there was something wrong with me because I found it so hard, almost painful and impossible, to be still. Especially in New York. I just don’t sit well. I make myself sit for 18 minutes a day for my meditation, and then that’s really it. Now I know there was nothing wrong with me. I was just hearing the music of this place. And as Billy Crystal so wisely explains, once we hear that music, we can’t stand still. We have to move with it. And so I do. And I smile.