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In the pause: Combatting loneliness with literature – a lesson for writers and readers

This week, former Surgeon General Dr. Vivek Murthy talked about the loneliness epidemic. By his estimation, the stress of loneliness is a national health crisis, especially for our young people, and will be a leading cause of disease if we don’t take steps to alleviate it.

We’re hyper connected and surrounded by people and pings all day long. How can we be lonely if we’re not alone? Loneliness and being alone are not the same thing. In my opinion the worst kind of loneliness occurs when you feel it but aren’t actually alone. Loneliness is when we feel that no one understand us. As a child, I felt very lonely. One of the main reasons I wrote my book, Emerson Page and Where the Light Enters, is that I want all readers (especially kids) to feel less alone. I want them to know that someone somewhere is rooting for them and believes in their ideas and abilities. Emerson is the friend I needed when I was younger.

Nothing replaces a human presence in our lives though I do believe that books connect us, authors to readers, and readers to readers, across geographies and generations. As authors, they are our contribution to humanity. Books surface issues that matter and help us to walk in one another’s shoes. They help us see points-of-view that we don’t have the experience to see ourselves. They generate understanding, compassion, and empathy. They inspire courage, strength, and the ability to take a chance for something in which we believe. Books are powerful. And as authors, that power isn’t to be wielded lightly. We must work in service of the people who will one day read our words, the people who may one day need a friend and reach for our story.

About Christa Avampato

The short of it: Writer. Health, education, and art advocate. Theater and film producer. Visual artist. Product geek. Proud alumnae of the University of Pennsylvania (BA) and the Darden School of Business at the University of Virginia (MBA). Inspired by ancient wisdom & modern tech. Proliferator of goodness. Opener of doors. Friend to animals. Fan of creative work in all its wondrous forms. I use my business skills to create passion projects that build a better world. I’ve been called the happiest New Yorker, and I try hard to live up to that title every day. The long of it: My career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, entertainment, technology, and financial services. I’ve been a product developer and product manager, theater manager, strategic consultant, marketer, voice over artist, , teacher, and fundraiser. I use my business and storytelling to support and sustain passion projects that build a better world. In every experience, I’ve used my sense of and respect for elegant design to develop meaningful products, services, programs, and events. While building a business career, I also built a strong portfolio as a journalist, novelist, freelance writer, interviewer, presenter, and public speaker. My writing has appeared in The Washington Post, The Huffington Post, PBS.org, Boston.com, Royal Media Partners publications, and The Motley Fool on a wide range of topics including business, technology, science, health, education, culture, and lifestyle. I have also been an invited speaker at SXSW, Teach for America, Avon headquarters, Games for Change, NYU, Columbia University, Hunter College, and the Alzheimer’s Foundation of America. The first book in my young adult book series, Emerson Page and Where the Light Enters, was acquired by a publisher and launched in November 2017. I’m currently working on the second book in the series. A recovering multi-tasker, I’m equally at home in front of my Mac, on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I also cut up small bits of paper and put them back together as a collage artist. My company: I’m bringing together all of my business and creative career paths as the Founder of Double or Nothing Media: • I craft products, programs, and projects that make a difference; • I build the business plans that make what I craft financially sustainable; • I tell the stories that matter about the people, places, and products that inspire me. Follow my adventures on Twitter at https://twitter.com/christanyc and Instagram at https://instagram.com/christarosenyc.

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I'd love to know what you think of this post! Please leave a reply and I'll get back to you in a jiffy! ~ CRA

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