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simplicity, sleep

This just in: Rest is underrated

"Take rest; a field that is rested gives a bountiful crop." ~Ovid

“Take rest; a field that is rested gives a bountiful crop.” ~Ovid

“Take rest; a field that is rested gives a bountiful crop.” ~Ovid

I had big plans for these three weeks before I start my new job. An endless list of things I wanted to do in the city and day trips to Charlottesville, Baltimore, and Annapolis. I’ll be able to do some of them but the list will be cut short so that I can keep a close eye on Phin for the next two weeks while he heals. I’ll have to schedule my life a bit differently during this time and save the road trips for a later date.

There’s a lesson here in all this for me. Many lessons, in fact. There is something to be said for rest, for choosing to do the things that really matter and not just running around like a looney simply for the sake of running around. I’m more of the looney variety by nature. So with this extra down time, I’m finishing the first round of edits on my novel, reading a stack of books about public education to prepare for my new job, enjoying the sunshine, and resting.

This change of plans is a gift and though I wish more than anything that Phin didn’t have to go through this recovery period, I’m also very grateful for what he is teaching me. Now, and always. Love and rest make for a powerful kind of magic – healing.

About Christa Avampato

I make a living in business and I make a life as a writer, artist, and yogi. I use my business and storytelling skills to build a better world. My first novel, Emerson Page and Where the Light Enters, will be published in the Fall of 2017 by Thumbkin Prints, a children's and YA imprint of Possibilities Publishing Co. My creative career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, and financial services. In every experience, I have used my sense of and respect for elegant design to develop meaningful products, services, program, and events to help people live happier, healthier lives. A recovering multi-tasker, I am a proud alum of UPenn (BA) and the Darden School at UVA (MBA). When not in front of my Mac, I’m on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I am proud to New York City my home, and I've been called the happiest New Yorker by friends and strangers alike. They're right. Follow my adventures on Twitter at and Instagram at


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