The first day of Spring marks the first day of my yoga teacher training at ISHTA Yoga. The Spring equinox symbolizes balance, rebirth, color, life. It’s a new chapter after the long rest of winter. This is a new beginning for me in so many ways – a new career direction, a renewed commitment to my practice, a new community, a new dream brought into clear focus.
As with my first two sets of yoga teacher training, I know there will so many lessons along path on the mat and off. I am so grateful for the readership and community of this blog. You’ve been there to share and support this journey and at this new juncture I promise to share everything that’s to come.
The short of it:
Writer. Health, education, and art advocate. Theater and film producer. Visual artist. Product geek. Proud alumnae of the University of Pennsylvania (BA) and the Darden School of Business at the University of Virginia (MBA). Inspired by ancient wisdom & modern tech. Proliferator of goodness. Opener of doors. Friend to animals. Fan of creative work in all its wondrous forms. I use my business skills to create passion projects that build a better world. I’ve been called the happiest New Yorker, and I try hard to live up to that title every day.
The long of it:
My career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, entertainment, technology, and financial services. I’ve been a product developer and product manager, theater manager, strategic consultant, marketer, voice over artist, , teacher, and fundraiser. I use my business and storytelling to support and sustain passion projects that build a better world. In every experience, I’ve used my sense of and respect for elegant design to develop meaningful products, services, programs, and events.
While building a business career, I also built a strong portfolio as a journalist, novelist, freelance writer, interviewer, presenter, and public speaker. My writing has appeared in The Washington Post, The Huffington Post, PBS.org, Boston.com, Royal Media Partners publications, and The Motley Fool on a wide range of topics including business, technology, science, health, education, culture, and lifestyle. I have also been an invited speaker at SXSW, Teach for America, Avon headquarters, Games for Change, NYU, Columbia University, Hunter College, and the Alzheimer’s Foundation of America. The first book in my young adult book series, Emerson Page and Where the Light Enters, was acquired by a publisher and launched in November 2017. I’m currently working on the second book in the series.
A recovering multi-tasker, I’m equally at home in front of my Mac, on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I also cut up small bits of paper and put them back together as a collage artist.
My company:
I’m bringing together all of my business and creative career paths as the Founder of Double or Nothing Media:
• I craft products, programs, and projects that make a difference;
• I build the business plans that make what I craft financially sustainable;
• I tell the stories that matter about the people, places, and products that inspire me.
Follow my adventures on Twitter at https://twitter.com/christanyc and Instagram at https://instagram.com/christarosenyc.
View all posts by Christa Avampato
7 thoughts on “Leap: My 300-Hour Yoga Teacher Training at ISHTA Yoga Begins Today”
Enjoy! I take heart from your post, a good time to try to make new beginnings.
Enjoy! I take heart from your post, a good time to try to make new beginnings.
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It is a good time for new beginnings – as all times are 🙂
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Happy first day of Spring as our hearts melt, our souls rejoice and we celebrate the Oneness of it all.
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I love Spring, Mary. It reminds that new life is always just around the corner.
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Congrats! What a great “rebirth” on the vernal equinox! Can’t wait to hear all about it.
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It’s a really exciting time, Lisa. I can’t wait to see what’s along this leg of the journey!
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Spring is such a nice weather. I love this weather. Congrats for starting yoga in this weather. you should do yoga regularly for your fitness.
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