I went to dinner last night with a group of people and a friend of a friend of mine insisted that she has lived in New York City for 13 years and it is just impossible to be mindful here. Given my own experience, I had to disagree. It may be challenging to be mindful here, but it is certainly not impossible. Mindfulness is a choice. And if we don’t choose mindfulness, then what do we choose? To be mindless? How sad.
This brief, and rather uncomfortable, exchange prompted me to think of a picture recently shown to me by my friend, Allan. Take a look at the image at the top of this post. The world “investment”. Now look a bit closer and turn the picture 180 degrees. “Speculation” magically appears. The image is exactly the same; what you see depends upon your point-of-view, literally and figuratively.
Brian and I had a tough conversation this past week. I was lamenting my student loans and the time I’m spending every day doing things that help earn my paycheck but don’t help to change the world. He was not having it. He raised a number of topics and anecdotes that are each worth their own post. I’ll be sharing them with you in posts this coming week because they were so helpful to me, even though they were tough to hear. I think they may help you, too, particularly if you are contemplating a new, scary beginning. As I left his office, there was just one statement that kept ringing in my mind over and over again. “Christa, you’re free if you want to be.”
I just finished reading Nelson Mandela’s new book Conversations with Myself, a collection of his personal papers that he has decided to release now that he is in the twilight of his life. Of the 26 years he spent in prison, he continually said that his mind was very far from his cell. In his mind, his thoughts, he was always free, even though physically he was servicing a life sentence. This idea helped me to reason that if he could feel free, then any of us can, too.
Freedom is all in the mind, and the mind can be changed. We can be mindful even in the mayhem of New York City; we can see an opportunity as speculation or investment; we can either lift ourselves up or keep ourselves down with our thoughts. If it is change we seek, on any scale, then we must first go inward and change our own minds.
Published by Christa Avampato
The short of it:
Writer. Health, education, and art advocate. Theater and film producer. Visual artist. Product geek. Proud alumnae of the University of Pennsylvania (BA) and the Darden School of Business at the University of Virginia (MBA). Inspired by ancient wisdom & modern tech. Proliferator of goodness. Opener of doors. Friend to animals. Fan of creative work in all its wondrous forms. I use my business skills to create passion projects that build a better world. I’ve been called the happiest New Yorker, and I try hard to live up to that title every day.
The long of it:
My career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, entertainment, technology, and financial services. I’ve been a product developer and product manager, theater manager, strategic consultant, marketer, voice over artist, , teacher, and fundraiser. I use my business and storytelling to support and sustain passion projects that build a better world. In every experience, I’ve used my sense of and respect for elegant design to develop meaningful products, services, programs, and events.
While building a business career, I also built a strong portfolio as a journalist, novelist, freelance writer, interviewer, presenter, and public speaker. My writing has appeared in The Washington Post, The Huffington Post, PBS.org, Boston.com, Royal Media Partners publications, and The Motley Fool on a wide range of topics including business, technology, science, health, education, culture, and lifestyle. I have also been an invited speaker at SXSW, Teach for America, Avon headquarters, Games for Change, NYU, Columbia University, Hunter College, and the Alzheimer’s Foundation of America. The first book in my young adult book series, Emerson Page and Where the Light Enters, was acquired by a publisher and launched in November 2017. I’m currently working on the second book in the series.
A recovering multi-tasker, I’m equally at home in front of my Mac, on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I also cut up small bits of paper and put them back together as a collage artist.
My company:
I’m bringing together all of my business and creative career paths as the Founder of Double or Nothing Media:
• I craft products, programs, and projects that make a difference;
• I build the business plans that make what I craft financially sustainable;
• I tell the stories that matter about the people, places, and products that inspire me.
Follow my adventures on Twitter at https://twitter.com/christanyc and Instagram at https://instagram.com/christarosenyc.
View all posts by Christa Avampato
I went to dinner last night with a group of people and a friend of a friend of mine insisted that she has lived in New York City for 13 years and it is just impossible to be mindful here. Given my own experience, I had to disagree. It may be challenging to be mindful here, but it is certainly not impossible. Mindfulness is a choice. And if we don’t choose mindfulness, then what do we choose? To be mindless? How sad.
Christa Avampato 
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