“What you are is what you have been. What you’ll be is what you do now.” ~ Buddha
You and I have been doing some soul-searching. In Mary Oliver’s beautiful words, we’ve been working hard to figure out what to do with our “one wild and precious life”. Yesterday I wrote about being at a crossroads in defining my soul’s work, and I’ve been spending a lot of time laying the foundation for Compass Yoga. Yesterday, I lived a day in my ideal job running Compass, and it was by all measures one of the happiest working days of my life. This is no small revelation.
I started out the morning at a reasonable time without feeling rushed – I walked Phineas, got ready, had some breakfast and was able to spend a few moments in meditation to prepare for the day ahead. I then went to meet with a group of attorneys who will potentially take Compass Yoga on as a client in their pro bono practice. I took away a few key items and decisions to speak about with the board when we convene for our first meeting in a couple of weeks. Then I gave a presentation on how yoga and meditation alleviate the body’s stress response at a men’s health fair at Jericho Project, a nonprofit partner that provides assistance to the homeless and like Compass has a particular interest in helping returning veterans.
It was a very good day, an ideal, fulfilling career day. And this got me to thinking, “Why couldn’t every one of my work days feel like this?” The answer of course is they can be, given certain decisions that I am on the doorstep of making. It was a motivating experience.
This day in my ideal job gave me a whole new perspective and new confidence in pursuing my entrepreneurial path. I felt such a sense of peace and satisfaction on this road. Even at a couple junctures when there was a bit of stress, it dissipated quickly and completely. I didn’t go running for the hills when the work day was done. I just eased into my evening. It’s been too long since I had a work day wrap up like that. I must remember Buddha’s wise advice – what I do now, today, becomes the basis for who I am tomorrow.
Give it a whirl
Maybe you have an idea of how you’d like to spend your work days. Maybe you have an idea of a venture you’d like to consider. Is it the right path for you? Should you leave behind your current job? Perhaps. My advice would be to take a day off and really live that ideal career day. See how it goes. Your body will tell you if you’re on the right path. Listen to it, and let me know how it unfolds.
Published by Christa Avampato
The short of it:
Writer. Health, education, and art advocate. Theater and film producer. Visual artist. Product geek. Proud alumnae of the University of Pennsylvania (BA) and the Darden School of Business at the University of Virginia (MBA). Inspired by ancient wisdom & modern tech. Proliferator of goodness. Opener of doors. Friend to animals. Fan of creative work in all its wondrous forms. I use my business skills to create passion projects that build a better world. I’ve been called the happiest New Yorker, and I try hard to live up to that title every day.
The long of it:
My career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, entertainment, technology, and financial services. I’ve been a product developer and product manager, theater manager, strategic consultant, marketer, voice over artist, , teacher, and fundraiser. I use my business and storytelling to support and sustain passion projects that build a better world. In every experience, I’ve used my sense of and respect for elegant design to develop meaningful products, services, programs, and events.
While building a business career, I also built a strong portfolio as a journalist, novelist, freelance writer, interviewer, presenter, and public speaker. My writing has appeared in The Washington Post, The Huffington Post, PBS.org, Boston.com, Royal Media Partners publications, and The Motley Fool on a wide range of topics including business, technology, science, health, education, culture, and lifestyle. I have also been an invited speaker at SXSW, Teach for America, Avon headquarters, Games for Change, NYU, Columbia University, Hunter College, and the Alzheimer’s Foundation of America. The first book in my young adult book series, Emerson Page and Where the Light Enters, was acquired by a publisher and launched in November 2017. I’m currently working on the second book in the series.
A recovering multi-tasker, I’m equally at home in front of my Mac, on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I also cut up small bits of paper and put them back together as a collage artist.
My company:
I’m bringing together all of my business and creative career paths as the Founder of Double or Nothing Media:
• I craft products, programs, and projects that make a difference;
• I build the business plans that make what I craft financially sustainable;
• I tell the stories that matter about the people, places, and products that inspire me.
Follow my adventures on Twitter at https://twitter.com/christanyc and Instagram at https://instagram.com/christarosenyc.
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“What you are is what you have been. What you’ll be is what you do now.” ~ Buddha 
Christa Avampato 
I was thinking of you yesterday….I’m so glad to hear the day was such a great experience for you!
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So happy for you Christa! You are such an inspiration and are making the world a better place! XOXO
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