experience, yoga

Beginning: Be Where You Are

“Progress is what you make of it.” ~ Matthew Sanford

While I was doing my yoga teacher training, a number of my training friends and I were frustrated with our progress. We were all searching for a greater sense of understanding of very complex ideas in our own practices. One of our instructors, Jeffrey, gave us some very sound advice that sticks with me every day: Enjoy the view, whatever it is, wherever you are. There is always something to see from every vantage point.

Every step we take, every experience we have, is unique. We will never have the chance to relive it exactly as it is in this moment. It’s a snapshot that we need to grab a hold of and appreciate for all that it has to offer us. There is so much learning and wisdom available at every moment. It is a reason for gratitude. Even the trying moments, perhaps especially the trying moments, are here for a reason.

I often wish life was easier. I wish it didn’t take so much difficulty for us to learn some lessons. But we are complex beings, and as a result create complex systems and circumstances. I try to take the long view as often as I can. I try to remember that everything I experience supports my own evolution and development. Whenever I feel my frustration rising, I try to remember that this moment, like every other moment, will pass. What will ultimately make a difference is what I do with each of these experiences going forward and that has everything to do with how I progress.

4 thoughts on “Beginning: Be Where You Are”

    1. So glad you liked it! That sentiment was one of the very best pieces of my teacher training. So simple and so powerful!

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  1. Christa,

    Yes, you have every right to feel frustrated, but I do not think you should feel frustrated. You know why?

    Well, following your blog has opened my eyes to all that you have accomplished so far in your short life.

    You are a talented person with diverse interests and I am always trying to play catch up with your achievements. Just reading about it gives me the jitters and sends a shiver up my spine. Other readers are also pleasantly surprised by all that you are. All that you wanna be. Sky is the limit for you.

    Time and again, you have demonstrated your capabilities, both in your personal and professional life.

    Now, that’s something you should feel so proud of. Yes, life is difficult; it is full of challenges. But that’s the beauty of it, no?

    Without challenges, where would you be? Bored silly, see?
    Ah, it’s the poet in me. Won’t you agree? Have a good one.

    Cheerio.

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    1. Thanks, Archan. I have definitely felt myself starting to break through in a number of areas in my life recently. Let us hope the break throughs continue. Thanks for all of your support and encouraging words!

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