Earlier this month I heard Dr. Deepak Chopra speak about his new book, The Soul of Leadership. I was so inspired by that talk that I noodled around on his website for a good, long time and eventually found my way to his posting about his free 21-day Meditation Challenge. I’ve been participating in the 21-day Yoga Challenge with Yoga Journal and have found it to be incredibly beneficial to my practice and my teaching. I am certain that this 21-day Meditation Challenge will do the same.
If you’ve ever wanted to give meditation a try, been facing some difficulties setting up a regular mediation practice, or have a regular practice that you want to strengthen, let’s give this a try together and see what we find. It kicks off tomorrow, January 24th, and includes daily, guided meditations with davidji, the master meditation teacher and dean of Chopra Center University. All of the meditations are online so you can participate no matter where you live. All you need is an internet connection and a quiet place to sit and be. Sign up here.
This blog is part of the 2011 WordPress Post Every Day Challenge.
Published by Christa Avampato
The short of it:
Writer. Health, education, and art advocate. Theater and film producer. Visual artist. Product geek. Proud alumnae of the University of Pennsylvania (BA) and the Darden School of Business at the University of Virginia (MBA). Inspired by ancient wisdom & modern tech. Proliferator of goodness. Opener of doors. Friend to animals. Fan of creative work in all its wondrous forms. I use my business skills to create passion projects that build a better world. I’ve been called the happiest New Yorker, and I try hard to live up to that title every day.
The long of it:
My career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, entertainment, technology, and financial services. I’ve been a product developer and product manager, theater manager, strategic consultant, marketer, voice over artist, , teacher, and fundraiser. I use my business and storytelling to support and sustain passion projects that build a better world. In every experience, I’ve used my sense of and respect for elegant design to develop meaningful products, services, programs, and events.
While building a business career, I also built a strong portfolio as a journalist, novelist, freelance writer, interviewer, presenter, and public speaker. My writing has appeared in The Washington Post, The Huffington Post, PBS.org, Boston.com, Royal Media Partners publications, and The Motley Fool on a wide range of topics including business, technology, science, health, education, culture, and lifestyle. I have also been an invited speaker at SXSW, Teach for America, Avon headquarters, Games for Change, NYU, Columbia University, Hunter College, and the Alzheimer’s Foundation of America. The first book in my young adult book series, Emerson Page and Where the Light Enters, was acquired by a publisher and launched in November 2017. I’m currently working on the second book in the series.
A recovering multi-tasker, I’m equally at home in front of my Mac, on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I also cut up small bits of paper and put them back together as a collage artist.
My company:
I’m bringing together all of my business and creative career paths as the Founder of Double or Nothing Media:
• I craft products, programs, and projects that make a difference;
• I build the business plans that make what I craft financially sustainable;
• I tell the stories that matter about the people, places, and products that inspire me.
Follow my adventures on Twitter at https://twitter.com/christanyc and Instagram at https://instagram.com/christarosenyc.
View all posts by Christa Avampato
Heya i’m for the first time here. I found this board and
I fiknd It really useful & it helped me out much.
I hope to give something back and help other like youu helped
me.
LikeLike