On Tuesday, my friend Sara and I headed to Central Park for Flavorpill’s attempt to break the record for the largest organized yoga class ever held. Sara and I chatted throughout the hour-long wait: spirituality, school loans, and every topic in-between. The time passed quickly. I imagined us on the Great Lawn, doing our sun salutations actually to the sun, breathing together, OMing together. Yoga done anywhere is an amazing experience. Yoga done outside is glorious.
Except when it rains, and rain it did. If it weren’t for the slipping on yoga mats, I may have wanted Flavorpill to stick it out and have us practice through the rain. At first it was just a light sprinkle so we pushed through. Then the torrential downpour started. Literally buckets of rain. Everyone went running, grabbing extra mats and snacks, pushing, poking others with their feeble umbrellas. Apparently yogic behavior doesn’t always survive the rain.
I was just trying to dodge through the crowd to reach the west side of the park. I didn’t much care about getting wet – once you’re soaked, you actually get more soaked – I just don’t like the feeling of being trapped in a giant crowd. While bobbing and weaving (and cursing a little inside my head), I passed by a man on arm crutches. He looked to have cerebral palsy. There he was, plodding along, not complaining, not taking any extra mats or snacks or bags the way so many others were.
At first I rushed past the man and said a little prayer for him. After a few more steps I thought, “Christa, now that’s a lousy thing to do.” I pulled over to the side and waited a few seconds for him to catch up.
“Would you like to share my umbrella?” I asked him.
He smiled the most beautiful smile, and said, “Oh no. I’m fine in the rain, but thanks for asking. No one ever asks.”
“Are you sure?” I asked. “I don’t mind at all.”
“No but thank you, really. That’s very nice of you,” he replied.
I walked a little more slowly now and held that interaction in my mind. His smile was the sunshine I had come to the Park looking for. I didn’t need a mat to do a sun salutation. Yoga is lived as much as it is practiced.
Published by Christa Avampato
IN BRIEF
Author, journalist, digital product manager, and licensed New York City tour guide. Creator and host of NYC's Secrets and Lies. Alumna of the University of Pennsylvania (BA), the Darden School of Business at the University of Virginia (MBA), Arizona State University (Biomimicry), and the University of Cambridge (MSt in Sustainability Leadership).
I build digital media platforms, report on urban climate resilience and biodiversity, and produce live narrative experiences that connect communities to history, nature, and place.
THE DEEP DIVE
My work centers on a single thread: building systems and stories that foster deep connection to our shared world. Across digital streaming, environmental reporting, and live civic storytelling, I design experiences that help people understand complex ideas and the environments around them.
DIGITAL PRODUCT STRATEGY & MEDIA LEADERSHIP
At Carnegie Hall, I serve as Digital Product Manager, leading product strategy, operations, and technical delivery for the video streaming platform Carnegie Hall+. I translate artistic mission into scalable, high-performance streaming architecture that reaches audiences globally. Previously, I led agile product and delivery teams across operations and compliance at American Express, managed Broadway theatrical productions and national tours, and guided strategic initiatives across cultural institutions.
ENVIRONMENTAL JOURNALISM & AUTHORSHIP
As a freelance journalist, I investigate how living systems, urban infrastructure, and human culture intersect. My reported features on urban decarbonization, biodiversity, coastal resilience, and biomimicry appear in publications including Smithsonian Magazine, The Washington Post, Mongabay, Natural History Magazine, and Foreign Policy Magazine. In fiction, I write the Emerson Page young adult novel series, alongside upcoming historical fiction and nonfiction works on New York history, mythology, and human resilience. I also write Togetherhood, a LinkedIn newsletter focused on urban ecology and community restoration, and co-host the podcast Frameworks in the Wild.
LIVE EXPERIENCE & CIVIC STORYTELLING
As a licensed New York City tour guide and live event producer, I transform urban landscapes into shared narrative encounters. I created, produce, and host NYC's Secrets and Lies, an interactive live storytelling series staged across cultural landmarks including the New York Transit Museum, the South Street Seaport Museum, and the historic tall ship Wavertree. I also design and lead site-specific walking tours exploring coastal ecology, food history, and neighborhood evolution, often with partners at Climate Week NYC and the Natural Areas Conservancy.
DOUBLE OR NOTHING MEDIA
Through my independent production studio, Double or Nothing Media, I develop ventures across media, ecology, and public history:
Digital Products & Strategy: Architecting scalable digital platforms, streaming experiences, and operational models for mission-driven institutions.
Environmental Reporting & Publications: Delivering long-form reporting, books, and newsletters grounded in climate resilience and regenerative design.
Site-Specific Live Storytelling: Producing immersive live shows and educational walking tours that engage public audiences in community history.
CONNECT
Website & Production Hub: doubleornothingmedia.com and christaavampato.com
Newsletter: Togetherhood on LinkedIn - linkedin.com/newsletters/togetherhood-7273771832221089792/
Instagram & Threads: @christarosenyc
Emerson Page Novels: emersonpagebook.wordpress.com/
View all posts by Christa Avampato
On Tuesday, my friend Sara and I headed to Central Park for Flavorpill’s attempt to break the record for the largest organized yoga class ever held. Sara and I chatted throughout the hour-long wait: spirituality, school loans, and every topic in-between. The time passed quickly. I imagined us on the Great Lawn, doing our sun salutations actually to the sun, breathing together, OMing together. Yoga done anywhere is an amazing experience. Yoga done outside is glorious. 
Christa, I love it!!!!!
Of course, just as every body else. I am amazed how yoga just changes your life in a way that you change your way of thinking voluntarily and without pain. Always looking for the positive, actually seeing that smile in the rain rather than being frustrated because of the crowds and the soaking feeling. I would say – be proud of yourself for seeing that, for noticing those little moments in life that actually matter. Because you are eventually going to go home and dry out, but the negative feeling, the negative experience does not dry out that easily. Viva la yoga teaching and all that comes with it! 🙂
Love your stories, love reading them and love feeling that niceness and kindness that you carry in your heart and soul and that you share with us. Love you for it! As I’ve always told you – you are a special one – be proud of it.
OM Shanti
Namaste
Di
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Diana!! Thank you so much – yes, it can be so hard to see those bright spots in the rain. But I’m getting better at it. Dearest, I cannot believe you are leaving our fair city. I’m coming to visit you in Bulgaria!! xoxo
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