“The eyes are no good for watching. They stray too much.” ~ Madame Armfeldt in A Little Night Music as played by Angela Lansbury
During A Little Night Music, Madame Armfeldt is talking to her granddaughter, Fredricka, who is trying to see the night smiling at her. Madame Armfeldt explains the failings of the eyes to actually watch because they get too distracted. The world is full of things that are bright and shiny that take our attention elsewhere. If we want to see, really see, things of true value we must go beyond their appearance to get at their essence. What raises our long-term happiness level, and the happiness level of those around us? Those are the things of true value.
My yoga teacher, Johanna, has been trying to get us to see that nothing we are looking for is outside. It’s all “in here”. The way is in the heart and the soul. Think what you want about this groovy sentiment, I’m beginning to believe that Jo is on to something. As I strolled through the park today on my birthday morning walk, I focused on how the things I was seeing and hearing and experiencing were in communion with my internal feelings of well-being and happiness. I ceased to see myself as separate from my surroundings, and saw myself as just a component of them. In this new state, I could see, not with my eyes but with my heart, that the world is always smiling at me.
So on the occasion of my 34th birthday, I do have a wish to make as I blow out the candles on my delicious cupcake (after all, what’s a birthday without cupcakes?) – I wish to begin seeing, watching, in new ways. I want to learn how to be in the world with consciousness in a way that does not weigh me down, but rather in a way that makes me lighter. I wish for a continued growth of gratitude and gladness, and the opportunity to bring that sense of gladness to others. I wish to be present in every moment, watching and communicating with the heart.
The image above is not my own. It can be found here.
Published by Christa Avampato
IN BRIEF
Author, journalist, digital product manager, and licensed New York City tour guide. Creator and host of NYC's Secrets and Lies. Alumna of the University of Pennsylvania (BA), the Darden School of Business at the University of Virginia (MBA), Arizona State University (Biomimicry), and the University of Cambridge (MSt in Sustainability Leadership).
I build digital media platforms, report on urban climate resilience and biodiversity, and produce live narrative experiences that connect communities to history, nature, and place.
THE DEEP DIVE
My work centers on a single thread: building systems and stories that foster deep connection to our shared world. Across digital streaming, environmental reporting, and live civic storytelling, I design experiences that help people understand complex ideas and the environments around them.
DIGITAL PRODUCT STRATEGY & MEDIA LEADERSHIP
At Carnegie Hall, I serve as Digital Product Manager, leading product strategy, operations, and technical delivery for the video streaming platform Carnegie Hall+. I translate artistic mission into scalable, high-performance streaming architecture that reaches audiences globally. Previously, I led agile product and delivery teams across operations and compliance at American Express, managed Broadway theatrical productions and national tours, and guided strategic initiatives across cultural institutions.
ENVIRONMENTAL JOURNALISM & AUTHORSHIP
As a freelance journalist, I investigate how living systems, urban infrastructure, and human culture intersect. My reported features on urban decarbonization, biodiversity, coastal resilience, and biomimicry appear in publications including Smithsonian Magazine, The Washington Post, Mongabay, Natural History Magazine, and Foreign Policy Magazine. In fiction, I write the Emerson Page young adult novel series, alongside upcoming historical fiction and nonfiction works on New York history, mythology, and human resilience. I also write Togetherhood, a LinkedIn newsletter focused on urban ecology and community restoration, and co-host the podcast Frameworks in the Wild.
LIVE EXPERIENCE & CIVIC STORYTELLING
As a licensed New York City tour guide and live event producer, I transform urban landscapes into shared narrative encounters. I created, produce, and host NYC's Secrets and Lies, an interactive live storytelling series staged across cultural landmarks including the New York Transit Museum, the South Street Seaport Museum, and the historic tall ship Wavertree. I also design and lead site-specific walking tours exploring coastal ecology, food history, and neighborhood evolution, often with partners at Climate Week NYC and the Natural Areas Conservancy.
DOUBLE OR NOTHING MEDIA
Through my independent production studio, Double or Nothing Media, I develop ventures across media, ecology, and public history:
Digital Products & Strategy: Architecting scalable digital platforms, streaming experiences, and operational models for mission-driven institutions.
Environmental Reporting & Publications: Delivering long-form reporting, books, and newsletters grounded in climate resilience and regenerative design.
Site-Specific Live Storytelling: Producing immersive live shows and educational walking tours that engage public audiences in community history.
CONNECT
Website & Production Hub: doubleornothingmedia.com and christaavampato.com
Newsletter: Togetherhood on LinkedIn - linkedin.com/newsletters/togetherhood-7273771832221089792/
Instagram & Threads: @christarosenyc
Emerson Page Novels: emersonpagebook.wordpress.com/
View all posts by Christa Avampato
Christa:
Your post reminded me of this beautiful poem by one of my favorite poets of all-time, William Blake.
Hope you enjoy reading it (it is not a complete version, though). It is a famous poem.
It reminds you about perception from a higher plane of consciousness; how you can relate to the nature of reality when you feel at one–rather than separate–from it.
Just as you have described. That’s why I thought this poem would resonate with you, as it has resonated with millions of people, over the years. Cheers!
“To see the world
In a grain of sand
And heaven in a wild flower
Hold infinity in the palm of your hand
And eternity in an hour.”
I think we need to take time away from our busy schedules to spend time in the world of nature.
When we are surrounded by the greenery, lush foliage and open spaces of nature’s bounty, we are able to have this vision of our true place in the universe.
It is a feeling of oneness and it is a healing force. And you feel whole again, finally. A feeling of bliss pervades your entire being. Sort of like yogic, cosmic consciousness.
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