Month: June 2009

commitment, community, community service, impact, inspiration, movie

My Year of Hopefulness – A Hero Arrives

Christa Avampato

Today I watched The Tale of Despereaux, a movie adapted from the book by Kate DiCamillo. The movie chronicles the the adolescence of Despereaux, a brave little mouse in search of adventure and harmony between disparate parties. He is someone who does not want to be defined by others, regardless of the consequences for being who is naturally born to be.

Very early on in the movie, there is a line that really struck a cord with me: “A hero shows up when the world really needs one.” I can think of no better time than now for heroes to rise up and be counted. The world has some very large problems today – far larger than I think we even know. And these problems are in every city and town, of every variety and every magnitude. No matter what contribution you would like to make to the world, in whatever field you choose, wherever you live, there is a way to make an enormous difference if only we have the courage to put ourselves out there and the desire to be responsible and accountable.

Thomas Friedman gave the commencement speech at RPI in 2007. Recognizing the desire and energy of young graduates to have an impact on their communities, he threw down the gauntlet to them in no uncertain terms. “If it’s not happening, it’s because you’re not doing it,” he said. “There is no one else in the way.” Technology has vastly our ability to communicate and influence with ease if we have a convincing, passionate story. It’s easier to be a hero today than it has been at any other time in history if only we see ourselves in this light.

business, economy, entrepreneurship, Examiner, technology

NY Business Strategies Examiner.com: Entrepreneurship’s 10 Commandments

Christa Avampato

Today, Tom sent me a post by Guy Kawasaki, founder of Garage Technology Ventures among many other accomplishments, that details Entrepreneurship’s 10 Commandments. It’s clever and witty and inspirational. My advice is to print this out and post it by your desk, whether or not you work for yourself or for someone else. They are tenants to live by in our working lives.

To read the full story, please visit: http://www.examiner.com/examiner/x-2901-NY-Business-Strategies-Examiner~y2009m6d16-Entrepreneurships-10-Commandments

education, karma, luck, travel, Washington

My Year of Hopefulness – Food Trucks

Christa Avampato

One very positive outcome of the economic downturn is the return of food trucks. Recently, I’ve seen a food truck that specializes in Belgian waffles, a pizza truck (apparently all the rage in cities like LA), and every variety of cuisine you could imagine from Middle Eastern to Indian to down home American. One of my favorites is the Treats Truck, full of sugary sweetness that has a very loyal following and donates to a designated charity-of-the-month.

In college, I lived on the the food from food trucks all over West Philadelphia. I dare say that I would have gone hungry many times over without them; they were the only outlet that fit my meager work-study earnings budget. There’s something that feels so good about knowing that the food from those trucks is being made right in front of you and that you’re helping small business owners who are working hard, day in and day out, to serve their communities. At Penn, I had more in common with the food truck owners than I did with my classmates – I felt like we we formed a covenant of the scrappy and ambitious.

As my friend, Jamie, and I got lunch today at a food truck and happily chowed down on our chicken kabobs in the park, I was reminded of how far I’ve come since my college food truck days. Over the weekend, I was in DC and walked along the perimeter of the Capitol Building and past my old office building where I had my first job out of college. I thought about my very first few days in DC, a little lost after college, not quite sure what I was doing or where I was going. I smiled as I stood in the shadow of the Capitol Building, much the same way as I smiled eating my chicken kabob today. In these past few days I’ve felt my life come full circle, truly amazed that it all worked out so well, despite my bumbling and fumbling.

This world really does support us. Just when we need them, friends shows up with a smile and an understanding ear. Or a job really comes through for us when we need it most. Or a food truck provides us with some nourishment at a price we can afford. Lately, I’m marveling at how perfect timing shows up in our lives every day as long as we commit to showing up, too. The universe reminds us of its presence in big ways and small, in good times and tough times. We can take advantage of the opportunities it presents at every moment, so long as we stay aware and alert and grateful.

Examiner, family, friendship, relationships, Tim Russert, volunteer, writing

My Year of Hopefulness – Tim Russert, revisited

Christa Avampato

This weekend it’s been one year since we lost Tim Russert. It’s only fitting that I’d happen to be in DC this weekend with friends who are celebrating some very big events in their lives – weddings, new jobs, and a general sense of hope despite a tough economy. When Tim passed away one year ago, what stood out to me what the comment that he lived every day as if he had just won the lottery. I wanted to live my life that way, too, so I set about doing that.

I thought about every area of my life and put some ideas into action to improve each. One year later, I’m doing pretty well. It’s not the lottery feeling just yet, though there are many, many things that I am grateful for:

I have certainly expanded my writing: blogging daily with an eye toward publishing a selection of posts at year-end as a free e-book and blogging about entrepreneurship for my Examiner.com column.

With my friends and family, I have put forward a significant amount of effort to spend quality, individual time. I used to run around as much as possible to try to fit time in with everyone all the time. The trouble with that method is that I ended up short-changing each, and short-changing myself. The quality time method is working much better.

In my volunteering, I wanted to extend more effort in areas that really interested me. Along with a colleague at work, I am beginning to put together a social media plan for a theatre company I admire. I took my social media interest and knowledge, my background in theatre, and roll-ed it up to do some pro-bono work that will help me build up a portfolio in this area. Using a little creativity, I created a win-win situation for all.

The work side of my life is always a work in progress. With the economy in tough shape, it’s the area of my life where I’ve had to make some compromises. I am learning a lot every day – about product development, what to do and what not to do (I’ve found the later to be just as important as the former), and I’ve learned what kind of work is best suited for me going forward. I’ve really developed the insight that I am passionate about small business (thanks in large part to my Examiner.com column); whether that means working for a small business or working for a large company that helps small businesses, I’m not sure. At the very least, it feels good to finally have that direction in my career and it keeps me looking forward.

Winning the lottery in life is a process – every day, we have to make choices and renew our commitment to living the best life we can. It takes courage to get up and follow our hearts in each area of our lives. And no matter how much work it is, there is no more worthwhile pursuit. I hope Tim would agree.

entrepreneurship, social entrepreneurship, technology

My Year of Hopefulness – Kiva expands to the U.S.

Christa Avampato

If you want to open a small business, are concerned about borrowing from a bank, and wonder how on Earth you can get some necessary capital outside of your friends and family circle, there is finally an answer. On June 10th, Kiva.org, the organization responsible for providing +$76,000,000 of microfinance to the developing world, has expanded their operations into the U.S. market.

In the Kiva model, would-be investors check out entrepreneurial endeavors looking for funding, make a loan to an entrepreneur they’re interested in(for as little as $25), and the loan is paid back to the lender over time.

About 6 months ago, I decided to give Kiva a whirl and supported a woman starting a hair salon in Ghana. Every once in a while I go on-line and check out how she’s doing. The $25 I gave, along with 14 other gifts of $25, meant the world to this woman. It’s giving her and her family a shot at a better life. After making this loan, I did some checking around to see if a similar program existed in the U.S. To my knowledge Kiva.org is the only one organization making it easy for Americans to lend microloans to other Americans.

Maria Shriver, an ardent supporter of Kiva. org and leader of the Women’s Conference, said, “we all have the power to be Architects of Change in our own lives and in the lives of others. This partnership with Kiva.org is a wonderful opportunity for all of us to team up as a community and empower women entrepreneurs here in California and across the United States to start and sustain a small business, become more financially independent, and ultimately fulfill her dreams. By pooling our resources, a loan as small as $25 can change a life. Thanks to Kiva.org, being an Architect of Change has never been easier.”

After reading about this program, I also did a little poking around for other great opportunities to participate with Kiva.org. They have opened up their tools to allow outside developers to create Kiva apps. For example, an application called Kiva Heads allows users to browse loans on Facebook and gives you kudos on your Facebook page for the loans you make to Kiva while another app called Kiva World provides a live map of global Kiva loans in all phases and the ability to read more about the entrepreneurs with a single click any where on the map. Best of all, Kiva is working to create an app developer community on-line. Build you own app by visiting: build.kiva.org

There are now more ways that ever to do well by doing good and Kiva makes it easy for us to be a part of shaping the world as we’d like it to be, abroad and now within our own country, too.

friendship, learning, movie, Seth Godin, technology, website

My Year of Hopefulness – Commitment to be more than I’ve Been

Christa Avampato

“Quit. Don’t quit. Make noodles. Don’t make noodles. You are too concerned with what was and what will be. Yesterday is history. Tomorrow is a mystery. Today is a gift; that is why it is called the present…..You must believe.” ~ Master Oogway to Po and Master Shifu in Kung Fu Panda

My friend, Lon, really inspired me yesterday. He has made it his personal goal to work on his presentation skills. He has read several books and visits a blog every day that is written by a presentation training expert. He just decided that he was going to get good at this skill no matter what and he has done a marvelous job through hard work and commitment.

I finally saw Kung Fu Panda – a movie that has beautiful, simple anecdotes that relate to every day life. Under the sacred peach tree, Po, the lovable Panda at the center of the adventure is unsure that he belongs at the Emerald Palace to learn kung fu. The other characters don’t feel he’s worthy and should just go back to his former life of noodle making. They tell him he is not meant to study kung fu, even though he loves it. Since he doesn’t know kung fu already, he thinks he should just give up.
Master Oogway finds Po under the peach tree feeling sorry for himself, stuck in the past, not appreciating the present, and unable to move forward into the future. Oogway believes that Po is the only one getting in his way and that he cannot allow the opinions of others, any others, to define who he is and who he will become. Only we can make those choices. It will take hard work to learn new skills – and we must make the commitment to do so.
I thought of this movie in relation to my friend, Lon. He felt that he wasn’t good at presentations, and rather than slunk back to his desk and feel hopeless, he did something about it. He put aside his insecurities and fears, and dove into improving this skill. We should all have such determination to take up something that’s difficult, something we think we can’t do though very much want to be able to do. It is a risk. It’s much easier to just do what we do well already. Lon and Po took a braver, more courageous path.
Lon inspired me with his story. For a long time, I have been thinking about businesses I’d like to start and it all comes back to e-commerce. Trouble is that I don’t know how to write code, not a single spec of it. I’ve been afraid to learn because I am a person who does have a natural gift for understanding the intricacies of how technology works. I failed as an engineer (actually I got all C-‘s in my college engineering classes, which to me was the same as getting an F.) I couldn’t bear to fail and I gave up too soon, majoring in History and Economics, subjects I was already good at. Rather than digging in to my engineering classes, I threw in the towel. I gave up on me. I’ve been carrying that failure around with me ever since, shying away from any technical fields. Failure is a heavy load to carry and I’m tired. Taking a cue from my friend, Lon, I’m doing something about it.
I have to face the hard truth that every company is becoming a technology company. There’s no way around it any more. So I thought of my friend Lon. I thought of Oogway’s wise words to Po. We must believe we can do anything that we truly want to do. And I’d like to learn how to write code so that I can build something on-line on my own. Seth Godin wrote a post this week on coding languages that are useful now and will be useful going forward as our lives move more and more on-line. I’m taking his advice.
I took myself and my engineering failure to Barnes & Noble and leafed through books on HTML, Flash, Java, SQL, and PHP. (I don’t even know what some of those languages do, though Seth Godin thinks they’re important, and frankly, that’s good enough for me.) I visited Amazon.com and read tons of reviews on coding books and settled on the Missing Manual Series. I trust Tim O’Reilly and David Pogue. If they dedicated a moment of their time toward developing a series to teach people like me to write code, then I’m going to take advantage of their knowledge. So here I go. Putting my love of building things to use in a field I know nothing about, a field I have long been interested in and scared of, a field I should have learned a long time ago. We’ll see what I can make of myself. Better late than never.
entrepreneurship, Examiner, technology, travel

NY Business Strategies Examiner: Interview with co-founder Airbnb, an innovative travel company a

Christa Avampato

Today’s post is an interview with Brian Chesky, one of the co-founders of Airbnb. I love this service and it’s been a clear whole in the travel market for years! The concept, like all elegant business solutions, is simple, straight-forward, and user-friendly.


How it works (from the Airbnb website): “Nice folks, folks like you, list their guest rooms, futons, and even couches on the site and set a price per night. Adventurous travelers looking for a place to stay can search the listings for an accomodation that’s just right. When they find a match, guests can book your room via credit card. You receive a notification to check out their profile, and decide if the guest is appropriate for your pad. When you accept a guest, contact information is exchanged, itineraries emailed, and the transaction is completed confirming the reservation.” Brilliant!

health, healthcare, wellness, yoga

My Year of Hopefulness – Urban Zen Foundation

Christa Avampato

NBC Nightly News has been running a series called “What Works”, a follow-on to their wildly successful series “Making a Difference”. Think of it as nothing but positive news to brighten up your days. Stories of ordinary people doing extraordinary things, mostly for the benefit of others.


Yesterday, the segment featured the work of Donna Karan with the Urban Zen Foundation. Urban Zen has developed the Urban Zen Integrative Therapy Program at Beth Israel Hospital that is providing supplemental care in the forms of yoga and meditation to people with cancer being treated at Beth Israel. It is a year long pilot program that started last fall. The project is being monitored closely to assess results of the integrated program. It could be a whole new paradigm in U.S. healthcare.

You have to hand it to Beth Israel Hospital. For decades now, many U.S. hospitals have paid little or no heed to the power of yoga as a method to help patients heal. Mumbo jumbo, hippy medicine full of nothing but sweetness and light – that won’t kill cancer. What we really need to do is burn and chemically treat those cancer cells and hope we don’t harm too many of the good cells in the process. I don’t doubt the ability of chemotherapy and radiation to treat cancer. They are powerful tools.

What I believe, and what the Urban Zen Institute believes, is that yoga is a powerful compliment to traditional medical treatment. They are not a replacement – but rather a helpful, potent supplement that can actually enhance the body’s ability to benefit from traditional cancer treatments. It couldn’t have been easy for Beth Israel to make the case that this program was worth almost $1B of investment dollars. They were willing to go out on a healthcare limb to run a true, valid, scientific test of yoga’s ability to treat cancer. It’s courageous.

With Beth Israel’s pilot, it seems that the tide may be turning in our country. Perhaps we are coming around to seeing things a different way when it comes to health and wellness. We might be on to a better path forward.
happiness, health, stress

My Year of Hopefulness – The Power of Compartmentalizing

Christa Avampato

You have to let it go. Breathe. Again. Breathe. This year I have really begun to appreciate the ability to compartmentalize the different areas of my life. It’s not a natural skill I have, though one I have developed over and over again with conscious effort. Some days I am better at it than others. Today, I did really well.


I have one area of my life that has been giving me trouble lately, lots of it. I’ve had to learn to let it go and focus on the other great parts of my life. It’s not easy. I’ll find myself walking along the street and it will rear it’s head again, forcing me to stop, breathe, and put it aside. It’s sort of like a bad penny or one of those crazy dreams you have repeatedly.

This exercise has shown me that I do have the discipline to keep negative events in one area of my life from spilling over into others. It’s not something that comes easily, and honestly, I used to be horrible at it. Dreadful, even. I was one of those people who would have 99 great things and 1 bad thing happen, and sure enough there I’d be at the end of day focusing on the 1 really bad thing as if the other 99 great things didn’t even happen or matter. I don’t suggest this method for living – actually, I highly discourage it. You’ll be miserable and unhappy, and quite frankly, the world has enough misery and unhappiness right now without you and me contributing any more.

So learn to breathe a little more deeply, do yoga, meditate, run, have a good laugh, and let it all go. You’ll be healthier and every other area of your life will thank you many times over.

business, change, economy, Examiner, fame

NY Business Strategies Examiner: Stories of the famous and fired who are now better off

Christa Avampato
In relation to my column yesterday, I read a story today about Harry S Truman. He ran a clothing that store that went bankrupt. After that bankruptcy, he made the jump to politics which led him to win the highest office in the land – when many naysayers said he could never win a Presidential election. I wondered if there were other people who were fired and now live a better life because of it, so I went to Google and did some poking around.