I had drinks with my friend, Brooke, on Friday. I was telling her about a recent challenge in my love life. She listened patiently and with only a few moments of explanation she was able to make me see that the challenge I was facing had nothing to do with me and had everything to do with the guy. It’s his past relationships that are effecting his current behavior. I was presenting him with a similar situation that he’s faced in the past and that past situation didn’t go well for him. Subconsciously, he’s put me in that same category as his last girlfriend because of the circumstances, even though our personalities are completely different.
This got me thinking about some challenges in other parts of my life and I realized a pattern. I have been losing a lot of sleep wondering what I can personally do to overcome these challenges. My conversation with Brooke showed me that sometimes all we can do to resolve a situation is nothing. We have to step back and take people from where they are, not from where we are or where we’d like them to be. The longer we live, the longer we’re likely to face some kind of trauma and discomfort. And those things alter us, and they alter the way we look at new situations. The old carries forward, no matter how much we profess to turning over a new leaf. We can change a lot of things, but we can’t go back and change our experience. That is frozen in time.
This simple insight gave me a lot of comfort. Anxiety builds up when we feel that we should be or could be doing something to improve our lot, and for one reason or another we don’t act. Knowing that in some instances there isn’t anything we can do to improve a situation because the situation is entirely out of our control brings a sense of calm and peace. And it’s through providing that peace to someone else that may just help them resolve the challenge on their own, allowing us all to move forward.
Published by Christa Avampato
The short of it:
Writer. Health, education, and art advocate. Theater and film producer. Visual artist. Product geek. Proud alumnae of the University of Pennsylvania (BA) and the Darden School of Business at the University of Virginia (MBA). Inspired by ancient wisdom & modern tech. Proliferator of goodness. Opener of doors. Friend to animals. Fan of creative work in all its wondrous forms. I use my business skills to create passion projects that build a better world. I’ve been called the happiest New Yorker, and I try hard to live up to that title every day.
The long of it:
My career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, entertainment, technology, and financial services. I’ve been a product developer and product manager, theater manager, strategic consultant, marketer, voice over artist, , teacher, and fundraiser. I use my business and storytelling to support and sustain passion projects that build a better world. In every experience, I’ve used my sense of and respect for elegant design to develop meaningful products, services, programs, and events.
While building a business career, I also built a strong portfolio as a journalist, novelist, freelance writer, interviewer, presenter, and public speaker. My writing has appeared in The Washington Post, The Huffington Post, PBS.org, Boston.com, Royal Media Partners publications, and The Motley Fool on a wide range of topics including business, technology, science, health, education, culture, and lifestyle. I have also been an invited speaker at SXSW, Teach for America, Avon headquarters, Games for Change, NYU, Columbia University, Hunter College, and the Alzheimer’s Foundation of America. The first book in my young adult book series, Emerson Page and Where the Light Enters, was acquired by a publisher and launched in November 2017. I’m currently working on the second book in the series.
A recovering multi-tasker, I’m equally at home in front of my Mac, on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I also cut up small bits of paper and put them back together as a collage artist.
My company:
I’m bringing together all of my business and creative career paths as the Founder of Double or Nothing Media:
• I craft products, programs, and projects that make a difference;
• I build the business plans that make what I craft financially sustainable;
• I tell the stories that matter about the people, places, and products that inspire me.
Follow my adventures on Twitter at https://twitter.com/christanyc and Instagram at https://instagram.com/christarosenyc.
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