“Oh, my friend, it’s not what they take away from you that counts. It’s what you do with what you have left.
— Hubert Humphrey”
This quote seems especially poignant this month as my student loans have now entered repayment. “My days of living the high life are over,” I thought as I plugged in my payment to my on-line bill pay system. And then my wonderful friend, Steve, said, “Ah, you just get used to it.” I thought he may be saying this to me just to make me feel better. Steve’s not like that. He wants me to feel better, yes. Though he’s a straight shooter. If I’m doing something that’s leading me down the wrong path, he’ll tell me. No holes barred.
I had dinner with my friends Elizabeth and Kerry tonight and we were discussing relationships. Elizabeth is going to a number of weddings this year, and so we got on the topic of marriage which naturally lead to the topic of divorce and how high the rate is in the U.S. I said that I wasn’t quite sure I’d ever be able to handle a divorce as ending dating relationships is hard enough for me. “You surprise yourself with what you can handle,” they both said. And in the past few years I have found that to be true. Even when I thought I was down and out, it always turned out that I was down temporarily and that being out was never in the picture.
This same quote also speaks to how much energy or time we have left in our lives after work and other commitments. It’s important to consider what we do in those free moments, with the energy that remains. And can we find activities that replace the energy we have lost while engaged in other tasks? It’s worth the time and effort to consider “when we are stripped of extra funds, time, energy, relationships, etc., what is it that sustains us?” And how will be make the most of it? Inevitably, at some point, it will be all we’ve got.
Published by Christa Avampato
IN BRIEF
Author, journalist, digital product manager, and licensed New York City tour guide. Creator and host of NYC's Secrets and Lies. Alumna of the University of Pennsylvania (BA), the Darden School of Business at the University of Virginia (MBA), Arizona State University (Biomimicry), and the University of Cambridge (MSt in Sustainability Leadership).
I build digital media platforms, report on urban climate resilience and biodiversity, and produce live narrative experiences that connect communities to history, nature, and place.
THE DEEP DIVE
My work centers on a single thread: building systems and stories that foster deep connection to our shared world. Across digital streaming, environmental reporting, and live civic storytelling, I design experiences that help people understand complex ideas and the environments around them.
DIGITAL PRODUCT STRATEGY & MEDIA LEADERSHIP
At Carnegie Hall, I serve as Digital Product Manager, leading product strategy, operations, and technical delivery for the video streaming platform Carnegie Hall+. I translate artistic mission into scalable, high-performance streaming architecture that reaches audiences globally. Previously, I led agile product and delivery teams across operations and compliance at American Express, managed Broadway theatrical productions and national tours, and guided strategic initiatives across cultural institutions.
ENVIRONMENTAL JOURNALISM & AUTHORSHIP
As a freelance journalist, I investigate how living systems, urban infrastructure, and human culture intersect. My reported features on urban decarbonization, biodiversity, coastal resilience, and biomimicry appear in publications including Smithsonian Magazine, The Washington Post, Mongabay, Natural History Magazine, and Foreign Policy Magazine. In fiction, I write the Emerson Page young adult novel series, alongside upcoming historical fiction and nonfiction works on New York history, mythology, and human resilience. I also write Togetherhood, a LinkedIn newsletter focused on urban ecology and community restoration, and co-host the podcast Frameworks in the Wild.
LIVE EXPERIENCE & CIVIC STORYTELLING
As a licensed New York City tour guide and live event producer, I transform urban landscapes into shared narrative encounters. I created, produce, and host NYC's Secrets and Lies, an interactive live storytelling series staged across cultural landmarks including the New York Transit Museum, the South Street Seaport Museum, and the historic tall ship Wavertree. I also design and lead site-specific walking tours exploring coastal ecology, food history, and neighborhood evolution, often with partners at Climate Week NYC and the Natural Areas Conservancy.
DOUBLE OR NOTHING MEDIA
Through my independent production studio, Double or Nothing Media, I develop ventures across media, ecology, and public history:
Digital Products & Strategy: Architecting scalable digital platforms, streaming experiences, and operational models for mission-driven institutions.
Environmental Reporting & Publications: Delivering long-form reporting, books, and newsletters grounded in climate resilience and regenerative design.
Site-Specific Live Storytelling: Producing immersive live shows and educational walking tours that engage public audiences in community history.
CONNECT
Website & Production Hub: doubleornothingmedia.com and christaavampato.com
Newsletter: Togetherhood on LinkedIn - linkedin.com/newsletters/togetherhood-7273771832221089792/
Instagram & Threads: @christarosenyc
Emerson Page Novels: emersonpagebook.wordpress.com/
View all posts by Christa Avampato
I agree: the only thing you can never replace is time.
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