career

Beginning: 7 Tips on Conducting Interviews

I read a lot of career blogs. Managing a career, changing jobs with grace, and interviewing tips are all common topics. Most of the career advice I read is personal advice for how people can manage their own careers. This post is different – it isn’t necessarily for job seekers. This post is for people who have openings on their teams and are conducting interviews. If you fit that description, I have some advice based upon an experience I had in the not-so-distant past that ruined my opinion of a brand I really loved.

I went to an interview for a new role that really intrigued me. Though the opportunity seemed perfect on paper, I made sure to wear my skeptical spectacles so that I could be objective. I had a wonderful conversation with the recruiter (who is a top-notch professional) and met the hiring manager and his VP a few days later. 30 seconds into my interview with the VP I knew this role was not for me. But all was not lost. I learned so much about interviewing based upon the VP’s example of what not to do and I wanted to share it with you.

1.) Please read the candidate’s resume. I don’t care how busy an interviewer is. Talent is a company’s greatest resource and talent, perspective and current, needs to be treated with respect. Rest assured, the candidate did her homework and prepared for the interview. The interviewer needs to reciprocate.

2.) Frantic is a bad vibe. Again, I don’t care how busy an interviewer is. If the hiring manager can’t hold it together with grace under pressure, chances are his or her team won’t feel comfortable asking for guidance and support. And that’s a leader’s job – to support and counsel a team. Be there for them before they ever sign on the dotted line.

3.) You need to have solid answers to these 4 questions: a) what keeps you up at night?, b) what you do better than the competition?, c) what does the competition do better than you?, and d) if there was a recent turnover in management, why? If an interviewer can’t answer those questions, I would recommend that the candidates interviewing head for the door. Run, don’t walk. Guy Kawasaki thinks so, too.

4.) “I’m new” is a really poor excuse for not knowing your business and the market. And if it’s March, and a leader was hired in November, I’m afraid the “I’m new” excuse doesn’t fly for any question a candidate asks. In this ever-changing economy, 4 months is more than enough ramp up time.

5.) Practice what you preach.
For example, if the company’s mission is health and wellness, then the employees of the company need to be healthy and well. If a hiring manager is working herself to death in the health and wellness field makes, that person is a poor role model, for the team and customers. It also ruins the company’s credibility in the field. And by the way, it’s not sustainable. Abuse the body and mind long enough, and eventually they will give out.

6.) Don’t assume you know someone’s MO solely based upon the company they work in. Someone may be part of a large corporation without being a corporate drone. It is possible to be outspoken and innovative even in a large company with a lot of politics. Don’t assume that someone’s corporate experience means they can’t add value in a start-up or nonprofit. Everyone has something unique to offer, and the hiring manager’s job in interviewing is to find out what each candidate offers (by asking them!) and if what they have to offer matches what the company needs.

7.) To get more information about a candidate’s background, please don’t say anything like, “Tell me something that will make me feel better about hiring you.” I wish this didn’t need to be said, but that’s the exactly what the hiring manager said to me at the end of my interview. That’s poor form, and it’s just plain rude. My former boss and mentor, Bob G., had a great line that I use all the time that is so much more effective and polite. Whenever he didn’t understand something or if he was unsure about what someone meant, he didn’t put them on the spot in an uncomfortable way. He simply asked, “Can you tell me more about that?” It works like a charm every time. It gets candidates to open up and share without feeling like they need to defend themselves.

What other tips do you have for conducting successful interviews? Let’s put an end to really bad interviews!

art, SXSW

Beginning: Knitta, Please

One of my favorite SXSW features is Knitta, Please, a now-large scale project begun by Magda Sayeg in her then-home of Houston. Everywhere she looked it was gray, and as a dedicated artist she wanted to infuse her environment with handmade color. She didn’t have paint. She had something better – yarn.

I first learned about the project at a commercial shown prior to a documentary screening at SXSW. My favorite line from Magda – “you don’t knit for hate. This is a goodness project.” And the world needs more goodness. In 2005, she started Knitta, Please, an organization dedicated to incorporating woven graffiti into urban environments. The work of the Knittas can now be found on 5 continents. The variety of pictures on her website’s gallery speak for themselves. Hop over there and take a look.

To earn more about Knitta, Please, check out their website and blog. How might your art help to bring more color to the world in a meaningful way?

I snapped the photo above in the green room at the Austin Convention Center during SXSW and posted it to my Tumblr photo blog. And yes, it did make me think about how many places in the world need more art.

change, environment, evolution, nature, politics

Beginning: Crisis as a Pathway to Evolution

http://www.toonpool.com/cartoons/fish%20evolution%20overrated_49704
“We always talk about working together… perhaps crisis can give birth to new evolution.” ~ Yuka Saionji

In the past few weeks I have been bowled over by the amount of crisis in the world. I almost don’t bother to open the email alerts I get of what’s coming up on the nightly news. I already know what they’ll say – covering the dual crisis in Libya and Japan. The photos and descriptions of events happening in both countries are terrifying. And still, despite all of the destruction and violence, I do think this is an hour that holds a lot of promise. These two crises can bring us together is a powerful, meaningful way.

Thomas Friedman wrote an excellent column this week about our perfect storm of problems – the prolonged abuse of our environment is coming to bear in one natural disaster after another, violent revolutions in the Middle East threaten a great portion of our energy supply, and the ever-evolving situation with the Japanese nuclear plant casts a long shadow over our society’s view of nuclear energy. It would be easy to designate blame to a party other than ourselves, to point the finger away from us. In this hour of our history, the most helpful thing we can do is to take a good long look in the mirror, collectively and individually, and ask what we can do in this moment and in every moment going forward to create a healthier more sustainable world in every dimension.

For some sad reason, humans often require a burning platform before we can allow ourselves to change. I wish we didn’t, but the truth is until we have a darn good motivation to change, we just plod along as we always have. Something has to inspire to mix it up. Maybe the crisis in the Middle East is what we need to finally make our peace with all people, of all faiths. Maybe these terrifying natural disasters will change our daily habits to do what’s best to sustain and nurture our natural world. Maybe we’ll let go of even a fraction of our energy consumption. Perhaps Yuka Saionji is right, these crisis can be the catalyst to our own evolution.

career, choices, decision-making, health, technology, writing, yoga

Beginning: Can I Get a Hell Yes?

http://nscblog.com
“Success means having the courage, the determination, and the will to become the person you believe you were meant to be.” ~ George Sheehan

I read this quote earlier in the week on a daily email I receive from Tiny Buddha. MJ, one of the wonderful readers of this blog, recommended it to me a few months ago and I’ve been reading it daily ever since. In line with my year of writing about new beginnings, the ideas that it raises really resonate with people who are always in the process of becoming.

George Sheehan’s quote hit a cord with me today as I wrestle with a possible career / life transition that allows me to combine my love of health and wellness with my equal love for technology and writing. For the past few months, I really thought I could make my money through one avenue and have my other personal passions live in my post-work hours. After SXSW and IHS, I’m recognizing that this dual-life takes much more energy than its worth. And since I can’t let go of any of these passions, they’re all too near and dear to my heart, I have to do some personal R&D. I need to find a way to fuse them together to create a happy and financially stable life for myself.

I’m aware that this is a tall order, and if I could get away with less believe me, I would do it. But I can’t. I have to become who I am meant to be. Anything less would just be a huge disservice to all of the people who have given me so much for so long. My family, my friends, my mentors, my teachers. There’s so much that the world needs and to make the most use of my time, I need to bring to bear everything that I have.

You do, too. A lot of us spend a lot of time being less. Now, I’m talking about running ourselves ragged for the sake of doing more, more, more. I’m talking about taking a look at what really makes our hearts sing, what really makes us come alive, and finding a way to do those things more of the time. Yes, we are still occasionally going to have to make choices that are less than ideal, though if they serve a long-term higher goal of getting as much happiness as possible in this lifetime, then we just need to recognize these less optimal stop-overs as exactly that – incremental steps to fully becoming the people we’re meant to be.

At SXSW, I had the great good fortune to meet Michelle Ward, a.k.a. The When I Grow Up Coach, through my wonderful friend, Amanda. A few weeks ago, Michelle sent out a tweet about decision-making, encouraging all of us to go for the choices that make us say, “Hell yes!” Now, isn’t that just about the best decision-making tool you could imagine. So elegant. Option A makes you say, “Eh, maybe” and Option B makes you say, “Hell, yes!” End of contemplation. For people like me who have a tree diagram for every decision they make as well as pro con lists out the wazoo, this little test is a life-saver. I’ve already used it a dozen times and reduced my stress considerably as a result.

Michelle’s test is a sure way to get to exactly the successful state that George Sheehan describes in his quote. Our courage, determination, and will become so much stronger, and honestly easier to have, when we have “Hell yes” on our side. Give it a go and let me know how it turns out!

blogging, women, writing

Beginning: Christa In New York Partners with Jane Nation Through Syndication

I’ve been following the site Jane Nation and its associated Twitter feed for a few months. I found Jane through a Google search for a project I’m conducting at work. I was looking around for online communities that focus on women at various life stages, and Jane surfaced high on the ladder of my search.

A few weeks ago, I sent Lisa Beatty, the mastermind behind Jane, a note to see if I could guest blog for the site. Lisa was so encouraging of my writing and this blog that she made me an even better offer. She wanted to know if I would syndicate my content from this blog onto Jane Nation in the various Sisterhoods (lifestyle groups) that comprise the site. My answer was an enthusiastic “yes” followed by an equally-enthusiastic “thank you”. And so, our partnership and mutual adoration began.

My thanks to Lisa and her Jane-In-Crime, Karen Moran, for making this opportunity possible. Going forward, you can find a lot of this blog’s content in the following Sisterhoods on Jane Nation: Flying Solo (for the single ladies), Reclaiming Your Health, Reinventing At Any Age, and Passion Pursuer. I hope you’ll join the 2,500+ women who comprise Jane Nation – welcome to the sisterhood!

For the Love of Jane,
Christa

relationships, technology

Beginning: The Hour of My Disconnect

This image available at http://jolly-rancherzz.deviantart.com/art/DONT-UNPLUG-ME-177079124
SXSW was a connect-fest. I was tweeting, Facebooking, and blogging to my heart’s content. In a land of free and available-everywhere wi-fi, a tech lover like me thought she fell down the rabbit hole into Wonderland. These online connections led to wonderful off-line connections, too. I met two really amazing women from DC who got a whole group of us together on Group Me, a cool new app that makes it easy to group text message, making the coordination of group plans much easier. These ladies brought in a few others while I got my pals from New York to team up with us, too. It was a wonderful lesson in online connections facilitating off-line interaction.

Balancing our online and off-line existence
Recently I have had some concerns about being a hyper-connected person. My multi-tasking nerd nature still rears its head on occasion and I start to get concerned about its clear ability to consume my time. I have to consciously remind myself that my offline connections need to be of greater proportion than my online ones.

SXSW had me thinking about connections and the growing cross-pollination between offline and online interactions. The wall between the two is slowly breaking down, and now we’re able to more easily facilitate the interactions in both directions. This realization made me feel a bit more comfortable with how many channels I now access to stay connected. Still, I wanted to test myself a bit. Could I survive mostly offline for a few days and not feel lost, not obsess about what I was missing online?

Can we ever really be off-line?
Once I got to Orlando, where I stopped in to see my family after SXSW, I made the conscious decision to take myself offline for a great majority of the time. I wanted to see if I could do it. I wanted to really be there with my family, no distractions. Rather than feeling any anxiety about my disconnection, it felt amazing. After being hyper connected at SXSW, it felt great to shut off my shiny screens and just be in the world. I felt lighter, and I recognized beauty in a clearer way than I have on previous tech fasts.

Once my family dropped me off at the airport and I explained to my eldest niece, Lorelei, that she wouldn’t be able to get on the plane with me this time, I worried that I’d go right back to my device checking ways. But you know what? It never even occurred to me to take out my mobile while I was waiting in line to check my bag.

Unexpected, and delightful, connections
Instead, I was focused on those around me. I worked to keep Phin clam in his travel bag, and I chatted with some people in line. Both the person in front of me and the person behind me had dachshunds, too. While going through security, I met a woman from Iowa and she told me all about the Iowa Writer’s Workshop, a program I’ve been wanting to check out for quite a while. “Here’s my card,” she said. “If you ever get to Iowa, please feel free to stay with me and my family.” I met a man, Francisco, at the gate. He was traveling to Bogota and was worried he was at the wrong gate. With my very rusty Spanish and his equally rusty English, I was able to help him out. In exchange he told me all about his life in Colombia and how he had just retired after many years of working very hard in the agriculture industry. If I had my earphones on or been obsessively checking my mobile, I would have missed all of these interactions. I would have missed the very human element of traveling – time with others.

Weird is where you are
Even once I landed back in New York, I was able to still feel light, and I didn’t have that obsession with checking my mobile device. Austin somehow shifted my take on technology. I don’t see it as a burden but as a great luxury, something I can take or leave depending on my mood and circumstances. It’s no longer giving me a Monkey Mind. Maybe my quest to keep the lightness of Austin with me even after I return home will be an easier road than I imagined. Can I keep it weird wherever I am?

environment, learning, nature, science, transportation

Beginning: We Could Learn A Lot From Slime Mold

Physarum polycephalum variety of Slime Mold. Taken by Dr. Jonatha Gott and the Center for RNA Molecular Biology, Case Western Reserve University.
While at SXSW I attended a Biomimicry panel. This was one of the panels I was most excited for. Ever since viewing Janine Benyus TED Talk a few years ago, biomimicry is one of those subjects that I could spend hours researching. Its applications to design are truly endless.

The panel at SXSW praised the brilliance of Slime mold. Yep, slim mold, that seemingly lowly organism that has been around far longer than we have has quite a bit to teach us about transportation. With maximum efficiency, slime mold grows and spreads itself out to acquire its food. The city of Tokyo used the growth and reach of slime mold as its model to design its transportation system with maximum efficiency. In the words of the great Paul Reubens, “I love that story.”

The Slime mold example again reminded me of the brilliance of our natural world. Too often, we see our environment as something to control and guide. I wonder how our society would change if we developed a much strong respect for the wisdom of the natural world that has had so many millenniums to adapt and change. It replenishes and nurtures itself. It is an adamant fan of cycles and self-care. The next time that we’re looking for guidance in our own lives or wrestling with a creative challenge, we would do we to take glance out the window or take ourselves for a walk with our eyes and ears wide open. All the answers are there, many under the care of an unlikely natural guardian like Slime mold.

meditation, SXSW, yoga

Beginning: Summary of SXSW Presentation ‘Taming the Monkey Mind: Yoga and Creative Focus’

Being a presenter at SXSW was an incredibly exhilarating experience. I get a little teary eyed when I think about how awesome it was to be there. I cannot thank the dedicated SXSW team enough for all of their hard work and their generosity in having me be a part of such an incredibly talented group. It was humbling to be with such a creative set of people. I also owe a huge hug of gratitude to the 40 amazing people who attended the session at SXSW, and a special thanks to friends Amanda, Jordan, and Colleen for the personal support they offered before, during, and after the presentation. Namaste in the highest – the light that is in me honors the light that is in all of you. Thank you a million times over.

I presented on the topic of Taming the Monkey Mind: Yoga and Creative Focus. Here are some notes on the session, complete with references and links that I hope you will find helpful. As always, would love comments, ideas, suggestions, additions, questions, etc. Fire away!

Main points:

Awareness – This is the moment we so often miss. Yoga and meditation help us to be right where we are.

Thank you Albert Einstein, one of history’s great yogis: “It’s not that I’m smart; it’s just that I stay with problems longer.” Yoga and meditation help us sit with our challenges longer. This is how we get to our breakthrough ideas.

“Gut feeling” is rooted in intuition and in neurology. We actually have more nerve endings in our gut than we do in our brains. (Isn’t that crazy???) Prajna is the Sanskrit word for wisdom, the knowing before knowing. This is the philosophy of the gut.

When we sleep, the rational mind disconnects and that’s why we often have odd dreams that connect our thoughts and experience is strange ways. These strange connections are often what help us develop our creativity. They help us see things in new and different ways that we can’t when we are awake and active because our rational minds often block them. This is why sleep, rest, and idle time are so crucial to the creative process.

We have 60,000 – 80,000 thoughts per day. (This fact still shocks me!) And still, the quiet mind is actually always present within us. Yoga and meditation help us to clear away the frantic thoughts so we can experience the quiet.

Meditation practices:
Nadi Shodhana – this is a very powerful breath practice, pranayama, that helps to balance the body and the mind by closing off one nostril for a pull inhale and exhale and then switching to the other nostril. When first practicing it, it can feel a bit scary and the heart may race slightly. If that happens, just rest with both nostrils fully open. You can also open the closed off nostril slightly if that helps to ease the anxiety.

Awareness Breathing – Sit in a comfortable position, allow the palms to face up toward the sky with the back of the hand comfortably resting on the knees. (The Sanskrit word for hand positions are called mudras and this one is the mudra of receptivity.) Be aware of the sounds around you; allow them to just be. Feel your body resting into the Earth and the Earth supporting you in return. If after a few minutes, your mind still feels busy count “1” picturing the number one fading in with the inhale and fading out with the exhale. This method of counting “1” can also be practiced in Savasana (final relaxation posture at the end of a yoga practice) if you feel any anxiety about the yoga class ending and having to return to the outside world. Stay in this practice as long as you’d like. With practice you may find that you are able to sit for longer periods of time with a very clear mind and that the effects of the meditation stay with you for longer stretches of time after you complete your practice.

Other practices to enhance your creativity:
Dimitri, one of the awesome SXSW volunteers and an attendee of our SXSW session asked what else he could try in addition to yoga and meditation to enhance his creativity. Beyond yoga and meditation, these are some other practices that may help you find more peace and tranquility which in turn will help you hone your creativity further:

Kirtans – I started going to kirtans as part of my yoga teacher training. Kirtans are gatherings of people who sing and play percussion instruments, many of them of Indian origins. You can join in the music (it’s very much an improvisation) or just be there as a silent observer, however you feel most comfortable. I’ve found kirtans to be truly transformative and healing events. I highly recommend giving them a try. To find one near you, just do a Google search of “kirtan + [the city or town you live in]”

Pilates – Pilates is a physical practice that focuses on strengthening our core abdominal muscles. The chakra, or energy center, within our core is the seat of our creativity and strengthening this area of the body has a wonderful effect on our creativity. Pilates was created by Joseph Pilates in the 1920’s and has its roots in yoga.

Writing / Journaling – It’s been said that all burdens can be bourn if you can put them into a story. Whenever I am upset about something or at a loss of how to proceed, I find that writing out the problem helps to release my anxiety about the situation and clears my mind. This practice may help you as well. Try it and see if it works for you, too.

Nia – Nia is a sensory-based movement practice that leads to health, wellness and fitness. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. For more info on a class near you, check out http://www.nianow.com/

References:
The Journey from the Center of the Page (Thanks, Amanda!)
Breath Pacer iPhone app (Thanks, Veronica!)
Stretch: The Making of a Yoga Dude (Thanks, Neil!)
New York Zen Center from Contemplative Care
Books on Chinese Medicine by Dr. Nan Lu OMD have extensive information on the mind-body connection as well as the intelligence of the body

creativity, ideation, imagination, impact, product development, SXSW

Beginning: Win By Being Open Source

“If you free your data, people will come to you.” ~ Deb Boyer, Phillyhistory.org

I heard this quote at one of the last panels I attended at SXSW Interactive, Innovating and Developing with Libraries, Archives, and Museums. Deb Boyer was part of a panel that discussed innovations that are happening within libraries, archives, and museums. Those institutions wrestle with the options of if, how, when, and to whom to release their extensive and rich spectrum of data and information. Do they charge or make it free? Is there a limit to how much someone can use? How should the information be delivered? Deb encouraged open collaboration between institutions and most certainly for anyone interested in partnering with libraries and archives. She believes being open source is the only way to win influence in our interconnected world; but yourself off from anyone interested in your brand by creating complex business models around the content and your influence rapidly diminishes.

At a conference buzzing with a million and one phenomenal ideas, the questions of intellectual property and ownership of ideas comes up a lot. In panels, hallway conversations, and key notes. Someone has a great idea and needs others to bring it to life. Does that mean that they run the risk of losing the idea by sharing it a la The Social Network? Maybe. Though Deb Boyer argued on her panel that there is no other choice. If the goal is to share what we know and bring our visions to life, we have to put it out there and see what comes back to us.

Gary Vaynerchuk talked about something similar in his keynote on The Thank You Economy. He gives and gives and gives and doesn’t worry about what he’ll get in return. In his very straightforward, and slightly crass, way he argued that if we’re generous first, others will follow in ways and quantities that we could never possibly imagine. Karma, baby. Karma.

SXSW is an incredibly generous environment. Sure, people are being provocative and forthright. They’re asking tough questions that have messy answers or no answers at all. They’re putting themselves and their ideas out there in the hopes that others will join them in their creative pursuits. They’re giving away what they know to anyone who’s interested in what they have to say and willing to take the time to listen. They’re all doing exactly what Deb and Gary advocate for. As Gary so eloquently stated, “Forget about having your ideas stolen. Just out care the competition and you’ll win every time in any industry, in any market.”

learning

Beginning: A Yogini-Writer-Tech Lover Looks at 35

“Bows and flows of angel hair. And ice cream castles in the air. And feathered canyons everywhere…Moons and Junes and Ferris Wheels. The dizzy dancing way that you feel. As every fairytale comes real…I’ve looked at life that way.” ~ Both Sides Now by Joni Mitchell (my favorite song)

I figured if Jimmy Buffett could write an entire book about how a pirate looks at 50, I could write a post about how a yogini-writer-tech lover looks at 35. Plus, it’s my birthday and on my birthday I always like to reflect on how I’m getting along in the world up to this point. 35 is a magical number. As my mother wisely said, “It’s the age when you’re still young enough to be gorgeous without a lot of work and experienced enough to define your life on your own terms.” She comes up with some real gems!

It’s also the age when you flip into the next demographic age category. I’m no longer in the 18-34 set. I’ve graduated to 35 and beyond. Coincidentally mail from the AARP has started showing up at my home, implying not-so-subtley that “hey lady, you’re no spring chicken.” Brian, my therapist and coach, countered that psychologically we’re adolescents until we’re 40. Goody – 5 more years to continue with my dearly loved shenanigans. I’m going with Brian and assuming that the AARP mail was clearly meant for someone else. I’m sure they just confused “35” for “53”.

A lot of SXSW had me thinking about identity and self-definition. Yogini-writer-tech lover is pretty accurate if a bit long-winded. I wish I had a clever one-word description like Jimmy Buffett does, though for now my 3-pronged approach to life will have to do.

Here are some nuggets I’ve picked up along my 35 year path that I wanted to share with you. They’re in no particular order. One for each year of my life. I hope they’re helpful to you. As always, comments welcomed!

1.) Forgiveness – Asking for forgiveness is the hardest thing we do and yet is one of our most powerful acts. I always try to say I’m sorry as sincerely and quickly as I can once I realize I’ve made an error and I try to forgive others even faster. This goes for forgiving ourselves, too.

2.) Reflection
– Life lived forward seems fragmented. It only comes together is a beautiful mosaic when we reflect back. Take the time to reflect and you get to witness a real sense of magic.

3.) Love – Being able to rest in the love of someone else and giving someone who place of rest and love within your life is perhaps the greatest gift to get and receive.

4.) Humor – The more we can laugh at ourselves the more likely we are to be able to take risks.

5.) Vulnerability – Scary concept, and yet the more vulnerable we can stand to be, the more likely we are to discover something and someone really worth finding.

6.) Education
– Our greatest lessons are found within.

7.) Balance
– No one maintains perfect balance all the time. Our moods shift. We react to our circumstances. We fall of the wagon. It’s okay. Just come back and start again. Yoga helps us regain our footing.

8.) Effectiveness – We often have no idea what the full effect of our words and actions will be on others. Something we say or do can stick with someone for a very long time even if our physical presence in their lives is gone in the blink of an eye. This means that every interaction, no matter how brief, gives us an opportunity to learn and grow.

9.) Gratitude – The phrase “thank you” is the surest way to make someone else feel appreciated. And we can never overuse it.

10.) Faith – We are not human beings on a spiritual path. We are spiritual beings on a human path.
11.) Children – Kids are amazing beings. When we spend time with them, we get the chance to see with new eyes.

12.) Animals – They are our greatest teachers in the practice of just being.

13.) Resilience – It always seems impossible to push through until we do.

14.) Awareness – This is the moment we miss. ~ Chodo Campbell

15.) Unity – We are all born on an inhale and die on an exhale. ~ Chodo Campbell. Regardless of what happens in-between, we all start our roads and finish them together.

16.) Travel – Opening up our eyes to how others live invariably provides us with a greater appreciation for the blessings in our own daily lives.

17.) Losing
– It’s often a much better teacher than winning. The lessons of losing stay with us, change us, and ask us to grow.

18.) Patience – It’s a moment-to-moment process. Sometimes we’ll experience it in abundance and sometimes it will escape us altogether. It is a practice, and like any practice, we can always improve.

19.) Flaws
– We all have them. And as ugly as they may be from time to time, they make us human. They’re a reminder that we are all always a work-in-progress.

20.) Art – Find a form that makes you feel alive, and practice it as often as possible. Our art will outlast us. It’s our legacy, our gift to others.

21.) Parents – We love them so much because they loved us first. ~ Gary Vaynerchuk

22.) Compassion – This is a gift we can offer to every person at every moment, and it has such a tremendous ability to really alter someone’s life. Give it freely.

23.) Generosity – Releasing our attachment to the outcome of our giving allows us to give more freely, in greater abundance, and with more impact.

24.) Creativity – We are all creative. Let yourself play, and you’ll be surprised at what you can dream up.

25.) Imagination – This should we our favorite place to be.

26.) Dreams – You can make them up and you can let them go as needed. And no matter what’s happening in your life, having a dream will always keep you motivated.

27.) Change – It’s hard for everyone. Have patience as it takes hold in our own lives and the lives of others.

28.) Friendship – A friend is found the moment you meet and say, “Wow! Me, too!” It’s all about connections.

29.) Service – We all have something to give, and even if giving what you have doesn’t seem like a big deal to you, rest assured that it is a big deal to someone else.

30.) Age – We really do get better with age because what we know at this moment is more than we’ve ever known before.

31.) Listening – So many people spend more time talking and less time listening. If we really want to heal the world, the greatest thing we can do to reach that goal is to listen.

32.) Home – We often think of it as a place. It’s much more powerful when we can carry it with us wherever we go.

33.) Design – It’s a part of everything we do. We design our schedules, our interactions, and our thoughts as much as we design our homes and our art. Your life is one big, beautiful design project. Treat it as such.

34.) Happiness
– There’s nothing more disarming than a smile.

35.) Hope – The best is always yet to come.

And one more for good measure because, well, why not?

36.) Success – If you can find joy in the accomplishments of others, your own success becomes limitless.

The image above can be found here.