health, healthcare, meditation, social media, Twitter, writing, yoga

Inspired: Yoga and Meditation for Caregivers

an AFA publicationI am honored to have an article I wrote about yoga and meditation for caregivers appear in this quarter’s issue of care ADvantage magazine, a publication of the Alzheimer’s Foundation of America (AFA). To dovetail with the article, I was also the invited guest host for AFA’s monthly Twitter chat on this same topic.

The article is available online at http://www.alzfdn.org/Publications/care_advantage/issues/CASP14.pdf

The transcript of the Twitter chat is available at https://storify.com/alzfdn/careadvantagechat

Happy to answer any and all questions related to this topic!

theatre

Inspired: Meet the Cast of the New Play, Sing After Storms

Without further ado, I present to you the wildly talented and jaw-droppingly stunning cast of Sing After Storms. They’re also featured on our website at http://singafterstorms.com/our-cast/. Tickets for friends, family, and fans are now available for $10 by visiting http://www.eventbrite.com/e/sing-after-storms-friends-family-and-fans-discount-tickets-11129220799. Show dates are June 18, 21, and 22.

**In order of appearance**

Joe Laureiro – Jack Young

Joe Laureiro Joe is a native of Yonkers, NY, and has been working in film and theater in the New York metropolitan area for the last ten years. He received his formal training at the Lee Strasberg Theater Institute, and the many stages he’s been fortunate enough to grace over the last decade.

Favorite recent credits include: Greg in Neil LaBute’s ‘Reasons to be pretty’, and Andrey in Chekov’s “Three Sisters”, but with The Red Monkey Theater Group.

Jaclynn Baynes – Joyce Titus

 JaclynJaclynn Baynes is a graduate of the American Academy of Dramatic Arts in NYC. Her theater credits include: Grace- One night stands(Avery Shriber), writer/director/multiple acting roles-gift of a grip top sock(Ensemble Studio Theatre), Ann- Ann Frank(AADA), Courtesan- The Comedy of Errors,  Stephanida- The Russian Samovar(AADA),  Cicila- Fefu and her Friends (AADA), Jenny- The Prime of Miss Jean Brodie (AADA), Martha- Maybe Tuesday (AADA), Muriel Boggs- Holy Ghosts (AADA). FILM:Jennifer/Lead w/Tiny Lister-The Distracted, Jane/lead- Scalp, In love couple- Date Night(Shawn Levy), a love story. T.V credits include: young mom-On the case with Paula Zahn, Self- Life of an actress, etc. Commercials include: UL security systems, Oral Flow.

Jaclynn has a strong improv comedy background as well as sketch writing. Contact her at JaclynnBaynes@gmail.com and/or follow her on Twitter @JaclynnDoucette

Kate Flynn – Catherine Young

KateA recent graduate of the William Esper Studio in New York, Kate has been an admirer of actors ever since she was a child. As sports became an important role in her life, it wasn’t until after graduating college that she was able to delve into the craft fully.

After receiving her BA in Studio Arts with a concentration in photography from the University of Colorado and (unsuccessfully) trying to move to Italy, she finally found what she had been missing–work that was meaningful. She is thrilled to set out on this journey with the cast and crew of Sing After Storms.

Please visit her website at www.katecflynn.com

Elliot Coy (Oheri) – Police Detective Jason Dennehey

OheriOheri is an writer/actor pursuing a voice over career in New York City. With a great sense of being on stage and in front of the camera, Oheri knows what it takes to be in front of a microphone as well as.  Graduating with a Bachelors of Science in Advertising, Oheri is also familiar with writing copy. This unique attribute has helped him understand which copies require personality types. It also makes Oheri easy to work with and always ready to learn.

Although Oheri’s background suggests a deep root in the world of advertising, his real passion lies in the world of gaming; where he expects to have a hand, or in this case, a voice in several games during the course of his career.

Mia Fraboni – Pearl Young

MiaMia Fraboni was born and raised in Queens. She is a recent graduate of the Mason Gross School of the Arts BFA Acting program at Rutgers University. There she played Celia in As You Like it, Sister James in Doubt: A Parable, Christina in Dancing at Lughnasa, as well as many other roles. Her most recent credits include Maria in Twelfth Night with Allentown Shakespeare in the Park, and Donna in the independent filmCreedmoria. 

She will be playing the part of Michelle in the upcoming webseries Yo Taxi!. Many thanks to family, QCCBU, and friends for all the love and support.

Brianne Higgins  – Grace Doyle

BrianneBrianne Higgins has appeared in numerous stage productions around Florida, New York and New Jersey. Her most notable roles include Rose in Dancing at Lughnasa at Antrim Playhouse, NY, Sister Amnesia in Nunsenceat The Daytona Theater Center, FL and Mrs. San Bernardino in Mrs. California at Centenary Stage Company, NJ. She is the Co-Founder of Ship of Fools Productions and Co-Creator of the acclaimed Antics Roadshow- All Original Sketch Comedy which recently premiered at the Triad Theater in NYC.

As a Stand-Up Comedienne, she has taken the stage at Caroline’s Comedy Club, New York Comedy Club, Comic Strip Live and most recently at Levity Live in West Nyack.

She has several films to her credit; currently in production:  Anthony Puglia’s film, Spit Boys, Michael Kelberg’s, The Lavatory and Jim Ormond’s Documentary, Rip Van Winkle which will be aired on The Local History Channel. Vist her website at www.briannehiggins.net

Amelia Huckel-Bauer – Susan James

AmeliaAmelia moved to New York to attend NYU’s Tisch School of the Arts, attaining a B.F.A. in Acting and she just graduated with a Master’s in Educational Theatre, also from NYU.  The Lee Strasberg Theatre and Film Institute was Amelia’s primary studio at NYU, and she also spent a semester studying in Dublin, Ireland and a year at Stonestreet Studios, a film and screen acting conservatory. When asked, she will say there is nothing like performing on stage, yet something special about the intimacy of film.

Amelia is truly an actress who can rise to the heights of a huge house, as well as draw an audience closer from in front of the lens. She is thrilled to be joining a wonderful team of talented artists for this production!  Visit her website at www.ameliahuckel-bauer.com

Brittany McDonald – Carol Titus

BrittanyBrittany McDonald has been in New York for a whopping year now and she is pumped to play the role of Carol. She graduated with a BFA in Acting at UW-Milwaukee and is currently taking classes at ESPA-Primary Stages.

Some of her favorite parts so far are Fabiana Aziza Cunningham in Last Days of Judas Iscariot (Main Stage Theatre)Speed in Two Gentleman of Verona (Milwaukee Parks)and Rudolph in Who Killed Santa (Carte Blanche theatre/Underground Collaborative theatre). She cannot thank her family enough for their support.

holiday, humor, yoga

Inspired: Easter Yoga

From Pinterest
From Pinterest

So this is how the Easter Bunny stays in such good shape. A little rabbit asana. Hoppy Easter, everyone! Enjoy the day.

action, change, creativity

Inspired: Create Change

From Pinterest
From Pinterest

Change doesn’t happen by accident. It happens by action. If you don’t act, someone else will and then you’ll live in a world designed by someone else rather than one that you designed. You deserve better than that. Build your own best circumstances. Keep what you love; change what you don’t.

adventure

Inspired: Make Everything An Adventure

From Pinterest
From Pinterest

On Sunday, I went to Long Island City and saw an apartment that was so hideous I wouldn’t feel comfortable having a goldfish live there much less my dog, Phineas. It was a second-floor walk-up for $1800 on a street that I am fairly certain could be renamed crack alley. After giving the dim-witted broker a piece of my mind, I high-tailed it back to the subway as fast as my legs would carry me. I had two choices: I could cry or write. So I wrote this: “I will find a way to put this stress to use. I am on a treasure hunt and at the end of it, Phin and I will find a great place to settle in. It will be worth it.”

care, health, social media, stress, Twitter

Inspired: Join Me Today For a Twitter Chat on Stress Reduction for Caregivers

careADvantage
careADvantage

I’m thrilled to let you know that today I am guest hosting the Alzheimer’s Foundation of America’s Twitter Chat on stress reduction techniques for caregivers. We’ll get together for an hour from 2pm—3pm Eastern. Ask questions, get tips, share stories, or just follow along via this link: http://www.tchat.io/rooms/careadvchat or with the hashtag #careADvchat. Tweet you there!

beauty, happiness, opportunity

Inspired: How I Get Up Every Morning

Throughout this crazy hunt for a new home, Carole King’s song Beautiful keeps running through my mind. “You’ve got to get up every morning with a smile in your face, and show the world all the love in your heart.” I keep smilin’ and lovin’. It’s so much better than the alternative.

commitment, community, creativity, learning

Inspired: Boston, We’re With You

From Pinterest
From Pinterest

Life’s ups and downs are unpredictable and difficult to understand in the moment. We’ve got to learn from our hardships and create solutions so others don’t encounter the same obstacles. Many hands (and hearts and minds) lighten the load, and goodness knows the load of life is H-E-A-V-Y. Let’s carry it together. Boston, we are with you.

action, change, creativity, determination, inspiration, patience

Inspired: Get Angry and Take Action

From Pinterest
From Pinterest

I want you to get angry, and don’t wallow in it. Use it. Anger is energy and it’s fueled incredible changes: the Civil Rights Movement, women’s suffrage, gay marriage, and every nonprofit with a passionate mission. Some of the very best things I’ve ever done in my life started because I was angry – Compass Yoga, Sing After Storms, Chasing Down the Muse, my education. Anger builds fire and fire transforms everything around it. Let it motivate and inspire you to build a better world.  



career, dreams, work

Inspired: The Method to Your Madness

From Pinterest
From Pinterest

Don’t worry about your competition. It’s not what you do but how you do it that will set you apart. We all have a different method to our madness, so let your own unique brand of madness take flight.