government, politics, President

Wonder: Hillary Clinton has shattered more than a glass ceiling

Tonight, Hillary Clinton will take the stage in Philadelphia to officially accept the nomination for President of the United States. There are women at the convention this year who remember a time when women weren’t even allowed to vote. Hillary didn’t just shatter a glass ceiling; she has shifted a paradigm. She has expanded the realm of thinking in this country about who can hold the highest office in our government. She has given women and girls a new possibility. She has paved a new road toward opportunity. And for her strength and courage in doing so, I am deeply grateful and proud.

government, social media, technology

Beautiful: The White House Hangs Out with Geeks – Today at 2pm EDT

Today I’m heading back to the White House with 3,000 of my closest geek friends.

Rather than donning a suit in the East Room, I’ll be on my comfy couch at 2:00 EDT in my yoga clothes with my pup, Phin, right next to me. That’s right – geeks of the world, we have arrived! The White House has created a Google Hangout, cleverly entitled “We the Geeks”, in our honor and the first one is today. The event is open to geeks far and near to “highlight the future of science, technology, and innovation here in the United States. Topics such as commercial space exploration, science, technology, engineering, and math (STEM) education, turning science fiction to science fact, and others will be discussed with Administration officials and key private sector contributors.”

The event is free and open to the public, and you’ll have the pleasure of hanging with yours truly. Or rather, I’ll have the pleasure of hanging with you! The full press release with all the geeky details is below. Hope to “see” you there!

White House Press Release
Note: Watch the first ‘We the Geeks” Hangout on Thursday, May 16, at 2:00 p.m. EDT on WhiteHouse.gov and on the White House Google+ page. You can join the conversation on Twitter with the hashtag #WeTheGeeks.

On May 16th, the White House is kicking off “We the Geeks,” a new series of Google+ Hangouts to highlight the future of science, technology, and innovation here in the United States. Topics such as commercial space exploration, science, technology, engineering, and math (STEM) education, turning science fiction to science fact, and others will be discussed with Administration officials and key private sector contributors.

The first “We the Geeks” Hangout will focus on Grand Challenges, ambitious goals on a national or global scale that capture the imagination and demand advances in innovation and breakthroughs in science and technology. Grand Challenges are an important element of President Obama’s Strategy for American Innovation. On April 2nd, the President called on companies, research universities, foundations, and philanthropists to join with him in identifying and pursuing the Grand Challenges of the 21st century.

An example of a past Grand Challenge was the sequencing of the entire human genome that, according to one recent study, has contributed to the U.S. economy more than $140 for every $1 invested by the Federal government. President Obama just announced the BRAIN Initiative, a bold new research effort to revolutionize our understanding of the human mind and uncover new ways to treat, prevent, and cure brain disorders like Alzheimer’s, schizophrenia, autism, epilepsy, and traumatic brain injury.  The Department of Energy is leading the way in Clean Energy Grand Challenges with SunShot, an initiative to make solar energy as cheap as coal, and EV Everywhere, an initiative announced by President Obama to make electric vehicles as affordable and convenient to own as today’s gasoline-powered vehicles.

The Obama Administration supports the identification and pursuit of Grand Challenges because the approach can:

  • help solve important economic and societal problems;
  • serve as a “North Star” for high-impact, multi-disciplinary collaborations among government, industry, universities, non-profits, and philanthropists;
  • create a foundation for industries and jobs of the future;
  • capture public imagination and increase support for public policies that foster science, technology, and innovation; and
  • inspire the next generation of scientists, engineers, and entrepreneurs.

In addition to Federal investments, there are a growing number of companies, foundations, philanthropists, and research universities that are interested in pursuing Grand Challenges. During this Thursday’s “We the Geeks” Hangout, I’ll join White House Office of Science and Technology Policy’s Deputy Director for Technology and Innovation Tom Kalil and an extraordinary panel of innovators from around the country to discuss the elements of an “all hands on deck” effort to pursue Grand Challenges. Participants include:

  • Matt Grob, Executive Vice President and Chief Technology Officer, Qualcomm Technologies, Inc., to discuss the Qualcomm Tricorder XPRIZE and other bold research initiatives at Qualcomm
  • Rob High, IBM Fellow, Vice President, and Chief Technology Officer, IBM Watson Solutions, to discuss what’s next for Watson and the field of cognitive computing
  • Kathryn Latham, recent graduate from Duke University with a degree in engineering and participant in the National Academy of Engineering Grand Challenge Scholars Program
  • Sebastian Thrun, a research professor at Stanford, a Google Fellow, and a co-founder of Udacity, to discuss Google’s self-driving car and Google X

So tune in Thursday, May 16, at 2:00 p.m. EDT on WhiteHouse.gov and on the White House Google+ page, as we begin a new series of future-focused Hangouts from the White House.

election, government, justice, politics, writing

Leap: Like and Share The 47% Facebook Page

I am bowled over by the support I have received since recording a Youtube video in response to Mitt Romney’s 47% comment. Many people wrote to me to share their own stories of success that began with receiving assistance from the government to better their lives. I am moved and inspired by their words and actions.

Fresh off the Social Good Summit and Clinton Global Initiative gatherings, I wanted to do something more to help people share their stories and to illustrate the humanity behind the 47% statistic. Too often numbers are tossed around without the context of the narrative that gives them meaning and purpose. Behind that 47% figure are people who are trying to make the very best of use of their time, energy, and talent. They need our help and encouragement. Let’s help them to have a voice in this conversation.

Visit The 47% Facebook page to lend your support with a Like and to share your own story of success, hope, and gratitude. Together, we can help government to realize the good it can do by investing in all of its people.

election, government, politics, President

Leap: My Open Letter to Governor Romney Regarding His Comments at a Florida Fundraiser

Below is my open letter to Governor Romney. If you’d like to watch the YouTube video of it that I quickly recorded from my home, please click here.

Dear Governor Romney,
Like every other American, I listened to your comments from the Florida fundraiser. I actually listened to them many times over because I was certain that I was hearing it wrong. While I don’t agree with your politics, I did believe that you were proud of this country and that you were someone who just wanted to do his part to make it even better. However, after listening to your comments about the American people, I realized I was mistaken. When you explained your disdain for 47% of Americans, I understood that you don’t want to help the people; you want to help those whom you deem as your people. And I am not one of them.

I grew up in a family of very few financial resources. We received certain forms of public assistance like enrollment in the free lunch program. We went without health insurance for many years. I went to college because of financial aid as my mother’s annual income was less than tuition at the school I wanted to attend (University of Pennsylvania.) I then went on to business school a number of years later at the Darden School at the University of Virginia, again with the grace of student loans, because I wanted to understand finance rather than be afraid of it.

Though I was someone who benefited from government programs, I didn’t do so because I felt entitled. I did so because I came from a family without financial means and to make this world a better place, I needed to get myself fed and educated. When I took government funds in the form of aid, I took on a tremendous responsibility to make something of myself and to bring others along with me who needed help. As I rose, I bent down, extended my hand, and helped others to rise, too.

In my career, I have worked in government, Broadway theatre management, education, nonprofit fundraising, retail management, financial services, and health and wellness. Today, I own my own consulting business and founded a nonprofit to bring the healing benefits of yoga and meditation to those in need. As an adult, I no longer receive government assistance and in fact pay taxes in the highest tax bracket, which I believe is a far higher percentage than you pay. Just because I needed financial help from the government when I was younger does not mean that I grew up to be an adult who is in your words, a “freeloader”. Because I was helped, I feel an incredibly strong need to help others, like me and far different from me.

And finally, I have a few words to say about the social justice issues you addressed in your comments. I do believe that every American has a right to healthcare, has a right to eat, and a right to be educated. I’m not sure if you are aware of this, but America has been advocating for this stance around the world since its founding. We have gone to the battlefield for these kinds of basic human rights; we have lost many good men and women for this ideal because we understand that no one is free if they’re hungry, sick, and uneducated.

I did have compassion for you upon hearing your initial comments. “Perhaps they were taken out of context,” I thought. “Maybe he was surprised and under tremendous pressure in the moment.” Then I heard your reaction to your comments, and I hung my head low because I realized I don’t have a place in your America.

Still, I do understand why it’s so hard for someone of your means to have empathy for people like me and so many other Americans. It’s hard to explain to someone what it feels like to not have enough food to eat, to be without electricity for weeks at a time because your family couldn’t afford to pay the bill, to be constantly worried that your home would go into foreclosure. You begin to think that because you don’t have enough, then you aren’t enough. It’s a fear that gets in your bones and never leaves. Even now, I am incredibly thrifty with my money. I no longer have to price check different brands of soup at the supermarket, but I do and I’m sure I will always continue to do so.

My past, the good, the bad, and the ugly, is part of who I am, and that includes the fact that I received a lot of help from the government while I was growing up. And I am grateful for it. Governor Romney, please don’t see us as a liability; instead see us as opportunity that needs a little bit of help to take root. We are a long-term bet, but we are worthy of your attention.

Sincerely yours,
Christa Avampato

government, grateful, gratitude, health, yoga

Beginning: The Other 1% – Our Veterans

There’s been a lot of talk in the media recently about the privileged 1%. Today we honor another 1%: our veterans, the brave men and women who put on their uniforms every day and make our freedom their mission.

At a veterans health conference in June, I was shocked to learn that only 1% of all Americans ever serve in the military. Those soldiers and their families make enormous sacrifices for all of us. We can aspire, dream, and create because they have pledged the other 99% of us. It’s a humbling ideal and they deserve more than a day of celebration. We should be thanking veterans every day of the year because every day of the year they are giving us a chance to live the lives we imagine.

To show our gratitude and concern for the struggles that face veterans and their families when they return home, Compass Yoga is putting together a holiday gift for them as part of our veterans program. Over the next few weeks, we’re filming several short yoga videos and meditation podcasts that will be readily freely available for any veterans and their family members who wish to start down the road to better health. The package videos and podcasts will be available just before Christmas, and we’ll be sure to let you know about their release. In January, we’re starting a yoga class for veterans and their family members at the Muhlenberg Branch of the New York Public Library. (Details here.)

It’s our way of serving them when they return home from serving us. There will never be enough ways to thank them for all they’ve done, but this is a start.

government, politics, yoga

Beginning: Politicians Need More Yoga

Last weekend Bill Keller wrote an excellent piece in the New York Times Magazine about the virtues of poetry. He was taught the power of the poem during an executive program at Wharton. He was thoroughly impressed by how much his fellow classmates took to the subject and what a profound affect it had on them. In light of Washington’s latest antics, he called on Congress to take a cue from the Robert Frosts of the world in an attempt to become more enlightened.

I wonder if the same argument could be made for yoga in Congress. While it may be a bit far-fetched to imagine Congress being called to session with one great “OM”, I fully believe that every person, politician or not, is well-served by a healthy dose of self-reflection through yoga and meditation. I’ve never known anyone to take up yoga and deem it as anything less than enormously helpful. I never regret going to my mat, even if it’s just for 10 minutes. I always roll it up feeling better than when I rolled it out. Its ability to bring the mind and body together in one harmonious effort seems like just the type of action we need in Washington if we’re going to build a stronger, better country for all our citizens and residents.

Here is my plea to every politician: take a comfortable seat in your office, close your eyes, and breathe. Do a quick scan of the body and find areas where you feel stress or discomfort. Send the energy of your breath there. Set an intention. What will you do today to help the people you represent live extraordinary lives? What role will you play in their development, and in their health and welfare? How are you going to lead and collaborate with your colleagues to increase wellness in your communities? Throughout your campaigns in the upcoming year, drop the rhetoric and tell me how you’re going to build a healthier system. That will get my attention and my vote.

choices, economy, government, politics, President

Beginning: Our Role in the Economic Recovery

In DC, I was struck by how much wider the street blocks are in comparison to NYC. In New York, we always feel like we’re moving quickly because it’s easy to see progress in our movements. DC has more space and so it feels like a slow march to our destination.

As we have watched the antics play out in Washington in the past month, I couldn’t help but link the seemingly too slow progress on the Hill to the too slow progress I felt as I traversed the city on foot. I pride myself on having a quick New Yorker step. In DC, my progress was slow and steady no matter how quickly I put one foot in front of the other. It felt like I covered so much more ground with so much more effort in DC than I ever do in New York.

And maybe that’s the trick. I know you’re frustrated by Washington politics. I am, too, and I really do believe that the majority of politicians on both sides of the aisle are also frustrated. As I stood in front of that great Capitol Dome, I couldn’t help but feel a very strong sense of responsibility. The awesomeness of its size and detail is overwhelming, but small in comparison to the decisions that are being made inside.

Our government housed in that Dome is an enormous, gangly beast. To tame and then reform it is quite possibly the most complicated task in the world. It takes time, patience, and commitment. There is no slam dunk answer to any problem facing government today. There is no silver bullet despite the clever sound bites being thrown around by those jockeying for a more powerful position. It is a long, multi-term slog. We will take steps forward and back in an unpredictable dance because we are so intricately intertwined with our global neighbors. The butterfly effect is more potent than ever, and it is inescapable.

It would be easy to throw our hands up and buy into the propaganda being highlighted in every major and minor media outlet. It would be so (temporarily) comforting to pin all our hopes on a political messiah who claims he or she can wave some magic Washington wand and sprinkle the glitter of prosperity across our stubbornly depressed economy. That is the stuff of fairy tales.

Recovery will take many small and courageous acts by ordinary folks like you and me. We vote every day with our purchases, large and small, as much as we do at our polling stations on election day. We decide to go to work or look for a new job. We show up and do our best, or we don’t. We decide to work hard or slack off. We decide to innovate or phone it in, on every level of our lives. We decide to be numb or be present. We are teaching everyone around us in every moment through our words and actions. Those are the choices that will create lasting and fruitful change or continue to send us down in a potentially fatal spiral. These small opportunities for choice are so embedded into the fabric of our lives that we sometimes don’t even realize we’re making them. We forget how much impact and power we really have.

I turned these thoughts over and over in my mind as I made my way up to meet friends in Northwest DC for dinner and drinks. Visiting our nation’s capitol, my former home and maybe one day home again, reminded me of the incredible responsibility that rests with all of us. If we are going to truly reap the benefits of a free nation and free markets, then we cannot turn our backs in frustration when it so desperately needs our attention. Keep tuning in. Keep asking questions, searching for solutions, and raising possibilities. It’s a big ship, and we will all need to work together to turn it around.

free, government, gratitude, thankful

Beginning: Find Your Ideal to Honor the Legacy of Your Freedom

Photo credit: Alison Grippo
“Everything that is really great and inspiring is created by the individual who can labor in freedom.” ~ Albert Einstein

Holidays like July 4th are a good time for reflection. On your way to the beach, the barbecue, and the fireworks today, it’s well worth a moment of our time to think about why we even have this holiday: a group of people got together and decided that they needed to live free or die trying. It’s a powerful ideal, and not one that should in any way dampen out spirits but rather buoy them up.

Today my mind, heart, and gratitude are with the many people who are overseas making so many sacrifices on our behalf so that we may live free. In their honor, I’m spending some time today to consider what one principle I would stake my life on. What ideal makes me feel so alive that I’d be willing to lay down my life for it? Once we can answer that question, then so much of our life comes in to focus. We know where to spend our time and energy. We know which kinds of people to surround ourselves with. Our legacy becomes clear.

On the 4th of July I’m thankful that my freedom was so important to so many people whom I will never have the pleasure to meet. Making the most of my freedom is the best way to honor them. Our lives are their legacy. Happy 4th!

government, hope, politics

Step 308: A Letter to President Obama

Dear President Obama,

While last night’s election results may seem like a referendum on the policies you’ve advocated for over the last two years, I think they are a greater reflection of the fear that so many people feel about this new economic level setting. It can be tempting to voters to think a change of power will bring a change of scene. People want the good ol’ times again, or at least what we thought were good ol’ times.

I graduated from the Darden business school in May 2007 into what my classmates and I thought was an unstoppable economy. 6 months later it was all-to-clear to us that we had built our short-term career aspirations on a tremendously unstable house of cards. We had to rethink those dreams, at least in the short-term. Maybe even delay them a bit or alter them.

But our underlying confidence in our abilities to make positive contributions to the world around us did not waver, and your confidence shouldn’t either. We needed you to take up the seemingly insurmountable challenge of the Presidency two years ago, and we need you now more than ever.

Change worth having takes time to build. There are a lot of people in this country who haven’t lost heart. I haven’t, and I hope you don’t either.

books, election, government, politics, vote

Step 306: Review of More Davids Than Goliaths by Harold Ford, Jr.

I saw Harold Ford speak at a Hudson Union Society last month. His talk prompted me to get his book More Davids Than Goliaths: A Political Education. Mr. Ford comes from a political family, and has spent the majority of his career in public service. In the past few years he has held positions in the private sector, and interesting and educational detour from his life in elected office.

It was especially interesting to read about his history. We went both went to Penn, and his stories about his undergraduate life held a special place in my heart because I understood the backdrop and context. My mom has my siblings and I volunteering on political campaigns as far back as I can remember. This was true for Mr. Ford as well. He’s passionate about education and health care, issues that are at the top of my list when I consider how I’ll vote during an election.

Some of his insights were new learnings for me. Though I’ve volunteered on political campaigns, I have never managed one or developed a campaign strategy. I’ll admit that prior to Mr. Ford’s book I never really understood how or why certain decisions are made on political campaigns. The routes traveled by candidates and the messages they deliver along those routes are so carefully plotted. His book tells his own personal history and bids for office; it also serves as a primer for understanding national political campaigns on a very detailed level.

What struck me the most throughout the book is how hard he worked for his offices, the ones he won and the ones he lost. The effort he exerted never wavered. He was relentless in his efforts, and all he asked in return was to be heard honestly and fairly. And he did sincerely ask for every vote he received. Through his words I have a new-found respect for anyone who runs for office. Putting yourself out there and withstanding judgment is an uncomfortable thing to do but it’s the only way to make societal progress on a broad scale.

Despite his loss in Tennessee’s Senate race, I hope he doesn’t give up. He has a long run way in politics ahead of him and our country needs political leaders with his integrity and charisma. Our future depends on them.

Today is election day, please cast your vote. Not sure where your polling station is? Click here.