business, happiness, media, school

Step 116: Where the Hell is Matt Meets Darden

Inspired by the videos “Where the Hell is Matt”, a Darden student, David Shepro, made his own version, C’ville style. I went to business school at Darden so this video has very special meaning for me, but it’s got so much joy that it would bring a smile to anyone’s face, Darden grad or not. There’s something really unifying about a bunch of people dancing around with wild abandon in unexpected places. I don’t know why. There just is. We love the unexpected.

Welcome to the lighter, more joyful side of life at one of the world’s very best schools with one of the very best communities I’ve ever been a part of. For four and a half minutes, David showcases Darden’s amazing characters. I’m keeping this one in my archives to pull up whenever I need a great big smile. I’m so inspired, I think I’m going to do a little boogie break in my office right now. We could all use a little more dance in our day. Here’s to hoping this video makes you smile today, too. Enjoy!

Click here for David’s YouTube video.

Many thanks to my friend, Abhilekh, for passing this link to me.

adventure, business, entrepreneurship, fear, feelings, yoga

Step 113: F.E.A.R.

“F.E.A.R. – false evidence appearing real.” ~ Tracy, my yoga teacher

Whenever I have class with my yoga teacher, Tracy, I keep my pen close by. She always has pearls of wisdom that she carefully places before us as an offering, wisdom that has been passed down to her from her own practice and meditation and her teachers. Last night she laid the quote above before us and asked us to consider why we would hold any fear at all give this acronym. I couldn’t think of any good reasons.

It’s all too easy to fall into the trap of letting our thoughts get the best of us. Certainly they should make us considerate of our actions, though we can’t allow them to prevent us from finding our true way. Lately I’ve been feeling my way toward my path with a little more spring in my step than usual. I’m growing increasingly aware that my life’s work, that elusive things I’ve been rummaging around for, is just around the corner, and so every day I wake up with the feeling that today might be the day when all these pieces that seem to be heading toward one another finally coalesce so beautifully that I wonder why I didn’t see their connection all along.

Every once in a while I catch myself believing in my false evidence appearing positive: “There are lots of yoga teachers in this city, all over the world. What will you do that’s so different?” or “There are people who are professionally trained industrial designers who develop products. How can you produce something as elegant as their work?” During my 18 minutes of meditation a day, my mind’s eye recognizes these F.E.A.R.s, acknowledges them, and then politely moves on. This doesn’t mean they go away completely; I certainly have moments of self-doubt. Can I really make a go of my own business? Can I really offer up something special and unique? And the answer I keep hearing, “well what else are you going to do with your time here if not create something special and unique.” Prana has a sense of humor. And it’s blunt. It’s got no time for messing around.

So I’ve started cranking along, planting lots and lots of seeds in all of this rich soil in my life. Every once in a while an early shoot sprouts up, I go over and water it, and despite my best efforts it just doesn’t root down properly. That’s okay. I thank it for making an appearance, showing me a way, knowing that its possibility put me one step closer to finding my way.

False evidence is all around us, and its a very good actor. But if we take the time to really sift through, to really match up the opportunities we find with what we truly want, it’s easy to detect which options are distractions and which ones we really need to cultivate. The next little adventure I’ll be cultivating is a trip to Santorini, Greece for a yoga retreat and teacher training with Shiva Rea. I have been looking for a retreat for some time now that really offer a nice combo of downtime and practice, in a place I’ve never been, with a teacher I really respect and admire. It just happened to work out that the week Shiva’s going is the perfect time for me to take a vacation, the price is perfect, and the theme “radical relaxation” is just what my curious soul needs. Synchronicity: a sure sign that I’m going exactly where I need to be. F.E.A.R.s be gone…

The image above is not my own. It depicts the sunset in Santorini, Greece, hopefully similar to the ones I’ll be seeing very soon. It can be found here.

business, social media, yoga

Step 88: Let the Prana Flow

On Friday I was talking to Brian about what type of company I wanted to build with my yoga certification. I was trying to deduce from my other interests and goals how my yoga certification fit in to the master plan called my life. First I was going to complete my certification in May, take the summer off, explore a few ideas that had been kicking around in my head during the fall as I drafted up several different business plans and evaluated their financials, and on and on it went. Brian listened patiently, as usual, and that slight smile behind his eyes let me know that he was about to suggest something I already knew but hadn’t yet recognized. “You don’t need to work so hard, Christa,” he said. “Why don’t you just let the prana (the higher intelligence) guide how it wants you to use the yoga training?”

“Okay,” I said with a sigh, and got up to leave.

“Oh, and Christa,” Brian said. “You’ll be glad you took the summer off because come the fall you’re going to be very busy.” On top of his many other gifts, Brian has very keen intuition.

I thought about Brian’s comment all weekend. I like to feel that I’m actively crafting my future, that my efforts are what’s opening up doors for me. When I think back on my life, on the times when my life really took a decisive direction, I couldn’t have predicted the cause of that change. I met someone randomly. I mentioned off-hand about an interest I was pursuing that caused someone to connect me to someone who could help. I was just in the right place at the right time. What helped me was that I was always prepared to be lucky; in other words, prana took the reigns.

For many months now I’ve been thinking about how to gel my interest in yoga, product development, social media, writing, and education. Today an email arrived in my in-box that brought all of these things together for me and I have a meeting set for next Tuesday to explore the opportunity. I had reached out to someone on the recommendation of a good friend back in January. He was very kind and said he’d pass along my interest in the event that an opportunity arises down the line. I chalked it up to good experience and that old idea of “well if it’s meant to be…”

And prana, with a little room, surfaced today with a possible opportunity that would meld all of my interests in a better way than I ever imagined. All thanks to my friend who recommended me to a friend who recommended me to a friend months ago. No surprise, it would keep me very busy this fall. It remains to be seen if the opportunity with come to fruition. For now, I’m just going to let prana do what it does best – flow.

business, Examiner, technology

Examiner.com: Interview with Brandon Kessler, Founder of ChallengePost

Everyone loves a good contest, especially when it’s a contest that organized, efficient, and dealing with cutting edge challenges that need to be solved. Enter ChallengePost, the conduit that makes contests accessible and fun, and delivers powerful , buzz-worthy results. With ChallengePost, competition truly is a game again.

Click here for the full interview with Brandon. ChallengePost is a start-up based in New York City.

business, charity, economy, education, Junior Achievement, philanthropy

My Year of Hopefulness – M.S. 223 One Year Later

“A writer – someone who is enormously taken by things anyone else would walk by.” ~ a quote found in the hallways on M.S. 223

Today I went to M.S. 223 in the South Bronx with Junior Achievement. It has been a year almost to the day that I first visited that school. One year later, I still felt excited and nervous, prepared and completely unprepared. My work with the organization, and others like it, make me feel more useful and alive than I feel anywhere else. Teaching is hard work – perhaps the hardest work I’ve ever done because it requires me to draw on every skill I have and then some. Every time I stand in front of a class, I learn something new about myself and about the world.

We spent the morning talking about international trade – how it works and its impact on our everyday lives. In one topic, we covered math, politics, economics, diplomacy, contract negotiations, sociology, and psychology. We didn’t even get to the prescribed activities because the students had so many questions, insights, and concerns. As usual, I had to summon my improvisation skills early and often.
When we talked about product imports and legal stipulations that often impact those imports, some students brought up a topic I was not at all expecting: guns. They knew about licensing, having a warrant to search a house, the relationships between the police and people in a community, and the damage that guns cause. They asked me about laws governing guns, in the U.S. and abroad, their sale, purchase, and sadly, their use in neighborhoods in New York City. It was a tough conversation – this is the reality of an inner-city middle school student.
After lunch, they were wound up. We reviewed the activities in their workbooks. Some were engaged, and some were not. Most couldn’t seem to sit still or focus or listen to one another. For the first time in a classroom I began to see the split between students who really embraced learning and those who did not, and I got very worried. I couldn’t leave some behind and feel good about the day. I had to find a way to bring them all with me. What I was doing wasn’t working and so for the last activity, we turned to the tool I love best – a blank sheet of paper.
On the back of their workbooks, I had them design and describe a product they would like to make and sell.
“How much money do we have?” they asked.
“Unlimited,” I responded.
“How do I make something?” they asked.
“Think of something in your life that you want to fix and develop a product or service that fixes it,” I said.
“Anything?” they asked.
“Yes, anything you want,” I replied.
The floodgates were open. Even the most disruptive students had a rush of ideas: a global communication device that translates your voice to another language so communication with others is easier across the globe; a machine that cures every disease known to man; a pocket-sized screen connected to a home security camera. There was no shortage of creativity in that room and I was able to relate what I do every day at work to what these students were doing in this exercise.
“You get paid to make things?” one student asked.
“I do,” I replied.
“Wow, you’re lucky,” another one said.
“It’s not about luck,” I said. “It’s about deciding to get a certain skill set and then working hard. You could do it, too.”
They raised their eyebrows as if to say, “Really?”
Our class ended in a rush and before I knew it, silence filled the classroom. Off they went out into the world, to circumstances that are more difficult than most people can ever imagine. I worry about them all the time. I’d like to think that years from now, one of them will create a product or service because of our 45 minute lesson on product development. Maybe it inspired a small dream that someday becomes a reality for one of them.
This is the most curious thing about teaching: you plant seeds with nothing but love and faith, hoping that somewhere down the line something you said resonates with someone, inspires them, encourages them, gives them a reason to believe.
business, Examiner, fashion

Examiner.com: An Interview with Kristen Ernst, Founder of Life Path Living

I met Kristen on Owning Pink, a community of amazing women who encourage one another’s dreams and help one another through tough times. It is one of the most supportive groups I have ever been a part of. Kristen stood out to me as someone special because she reached out to me after reading some of my blog posts that detailed some rough times I was going through. I had never heard from her before and yet she offered so much kindness and support and continued to check up on me weeks later. I clicked through to her profile and discovered her business, Life Path Living, and its merchandise line, Life Path Tees.


For the full interview, please click here.
business, Examiner, finance, women

Examiner.com: An Update with Amanda Steinberg of DailyWorth

Since I first featured Amanda Steinberg, Founder of DailyWorth, the site has grown considerably. DailyWorth is a website that helps women manage their finances, though the information is incredibly valuable for men as well. I recently caught up with her to ask about the site, her business, and how she’s managing change.

books, business, change, dreams, entrepreneurship, money

My Year of Hopefulness – Unquestioned Answers

While in Costa Rica, I continued reading Lynne Twist’s book The Soul of Money. So many of her sentiments about the use of money, sufficiency, and abundance have resonated with me. At the end of one particular chapter she challenges readers to explore not unanswered questions, but unquestioned answers. I have not been able to get this term out of my head. I spent a long night in Costa Rica, tossing and turning, wrestling with the unquestioned answers in my own professional life.

Since going to business school, I have been on a track – to pay back my loans, to believe that I must make a certain amount of money in my single paycheck, to climb, climb, climb as high as I can in the field of business. We hear so often that there are not enough women at the very top of business world, that people from my socioeconomic background are under-represented and needed in large corporations, as are those who embrace empathy and innovation and change. Up until now, I assumed that these sentiments were a given, answers to timeless questions and concerns in business, and that I must heed this call.

With this latest economic downturn, these very things that I have held to be true without question are now up for scrutiny. Everything is up for debate. I went to an innovation conference several weeks ago, hosted by Roger Martin of the Rotman School of Business. My former boss, Bob, invited me because he knows of my deep interest in change and design. Tim Brown, the CEO of IDEO and one of the panelists at the conference, discussed the dilemma of big business today as it relates to change. IDEO runs workshops throughout the year that are training sessions for business people to encourage more creativity within their companies. They are wildly popular events, and there’s only one problem with them. “Once people open up their minds to the world of design,” Brown said, “they can never go back. Many times, attendees of our workshops leave their jobs shortly after they complete the sessions. They can’t accept a life in typical big corporations anymore. They know better.”

Big corporations have been trying so hard to make innovation and change a part of the culture, or at least trying hard to pay lip-service to change. The difficulty is that only a handful of corporations really believe in the power and necessity of change. Target, Apple, Nike are among the few. By and large most big corporations just want to return to the good old days of fat profits, zero regulation, and big, big bonuses. Those individuals who really want change, innovation, and design to be incorporated into the fabric of a company get too frustrated with bureaucracy and the slow, lumbering gait of a company strangled by its own size. And so, they leave for smaller, more nimble, freer pastures. Who could blame them?

These are the brave souls questioning the answers that business has for so long assumed to be universal truths. Now, the truth is not quite so clear as it once was. The people who have long-benefited from business as usual (so much so that BAU has become a common acronym in their lexicon) are getting very nervous because their lifestyle is being threatened by those asking why, those who are questioning the ‘given’ answers.

For those brave enough to ask why, their dilemma now lies not in how to get their ideas heard by the ones who phone it in, but whether or not it’s even worth it to ask why at all. Many are leaving to build their own dreams, to bet on themselves rather than on a big corporation. The world of business should be afraid. To survive in this new economy, corporations need the questioners much more than the questioners need the big corporations.

I laid in my bed, realizing that these questioners are the next great breed of entrepreneurs, the next batch of people who are on the verge of jumping from the safe, secure cliff and changing the world as we know it. And then I asked myself the question, “Will I be brave enough to count myself among them?” I waited long into the night for an answer to come from the darkness, and with the sun my own heart rose up to speak a quiet, strong, clear “yes”.

business, entrepreneurship, Examiner, food

Examiner.com: Interview with Lev Ekster, CEO of CupcakeStop

I’ve extolled my love for cupcakes before in this column. A few months ago I interviewed the owners of Crumbs, my favorite cupcake bakery in New York. Recently, I had the opportunity to interview Lev Ekster, CEO of CupcakeStop, a mobile cupcake bakery in New York City. I first learned about Lev’s story through Crain’s and I reached out to him to get more details about his career path and his start as an entrepreneur. His story is one that proves that a business can indeed be started in a tough economic time in the midst of a tight job market. He is the perfect example of an unintentional entrepreneur!

For the full interview with Lev, click here.

business, entrepreneurship, Examiner, food, health

My latest post on Examiner.com: Interview with Founders of Code Blue

Two weeks ago, I had the great fortune of spending some time with the founders of Code Blue, a recovery drink that is made for people who need to feel refreshed without caffeine, added sugar, or preservatives. In one amazing little can you’ll find an elixir that hydrates, replenishes, detoxifies and reduces inflammation. Oh, and it tastes good, too! Sweetened with agave nectar, Code Blue has a proprietary formula that contains prickly pear, Sustamine (an amino acid that promotes muscle hydration and electrolyte replacement), B12, B6, vitamin C, and potassium.

Not convinced that any drink can do all that and taste delicious? I wasn’t either so I sat down with the founders, Michael Sachs and Jeffrey Frumin, to have a little tasting of my own. Now I’m hooked!

For the full article, click here.