communication, relationships

This just in: Why speaking your mind is so difficult

Speak your mind
Speak your mind

“We don’t see things as they are. We see them as we are.” ~Anaïs Nin

I was recently having a conversation with someone I really care about. I decided to ask him about something that was really troubling me, and that led to a very honest discussion that was uncomfortable and caused me to lose more than a little sleep. Despite that, we were, eventually, both glad to have had the conversation.

The difficult part about speaking our mind and wanting to talk about tough issues is that we also put ourselves in the position of someone shining a light into our own blind spots. All of a sudden we stop seeing the world through tunnel vision and it dawns on us that Anaïs Nin was spot on. We don’t see the world, or a person or a situation, as it is. We see everything and everyone as we are. Compassion and empathy are part of a process that requires constant tending and adjustment. It’s difficult work, but on the other side of that work is either an enormous lesson or a tremendous reward. Keep going.