I’ve often regretted holding on. I’ve never regretted letting go of anything. Lately I’ve been thinking a lot about the concept of letting go – of expectations, bad habits (great and small), insecurities, and stuffy routines. The release itself isn’t scary; it’s the anticipation of the release that can scare us into inaction. I don’t have any magic formula to get through that phase. We need a Nike attitude about it – just do it. Decide. Choose. Let go. Change. Act.
Christa Avampato 