“How do you say “thank you” for sunshine or health…for clear days or gentle rains…for happiness, joy or love? You say it by sharing what you have. You say it by making the world a better place in which to live.” ~ Thomas D. Willhite
Sure you could say thank you a thousand times over. I recommend it. People need to know that they are appreciated. They need to hear thank you much more often than they do. If someone does something nice for you and you don’t acknowledge that kindness with a “thank you”, then you’re essentially flipping them off, but worse – you’re flipping them off with a passive aggressive air of nonchalance. It’s as if you would flip them off, if only it were worth the time. Ick. Say thank you – loud, proud, and often.
“Thank you” is a lovely sentiment. Simple, direct, and classy. And there’s something even better. Say thank you and then turn around and pay it forward. Sure you could turn around in the line in Starbucks and pay for your neighbors expensive caffeinated beverage. You could also extend your kindness to everyone you meet. For a day, just make it a point to smile, say thank you, look everyone in the eye, and mean it. It’s that simple. And it’s so powerful.
At the end of most of my yoga classes, I let students know that it’s my honor to be there with them, that the light that is in me honors the light that is in each one of them. And that isn’t just some gratuitous sentiment. I mean it. I feel it. I want each one of them to know that. They matter and I’m glad that I had the chance to spend some time with them. I hope the classes are helpful to them. They certainly are for me.
Life is all about exchange. Everyone shows up with what they have. It’s a mental pot luck and everyone’s invited. Share what you have and rest assured that it is enough.
Christa Avampato 