Why do we stay stuck?
Our minds will rattle off a myriad of excuses about why we cannot change, why we cannot grow and evolve, why we must remain as we are, where we are. The mind is doing the best it can. It is trying to protect you and keep you safe.
The poor mind – it is going it alone. When we are stuck, the heart is not participating in the conversation. The soul remains a silent spectator. Your mind needs the heart and soul to be more active. It cannot and should not be expected to make all of the decisions. It needs balance and guidance to get the full value from its contributions.
If you want to free yourself from the patterns of the past, engage the heart. Engage the soul. Give the mind an opportunity to voice its concerns and receive help to craft those concerns into new ideas that will generate the circumstances for much-needed and long-overdue change. Freedom is a choice.
Christa Avampato 