The first day of Spring marks the first day of my yoga teacher training at ISHTA Yoga. The Spring equinox symbolizes balance, rebirth, color, life. It’s a new chapter after the long rest of winter. This is a new beginning for me in so many ways – a new career direction, a renewed commitment to my practice, a new community, a new dream brought into clear focus.
As with my first two sets of yoga teacher training, I know there will so many lessons along path on the mat and off. I am so grateful for the readership and community of this blog. You’ve been there to share and support this journey and at this new juncture I promise to share everything that’s to come.
Namaste and happy Spring!
Christa Avampato 