“There is nothing still. Life is never still. No plant, no animal, no river. Can we think of Nature as a metaphor and keep ourselves constantly evolving?” ~ Anil Gupta
Over the past few stressful weeks, I’ve found myself seeking stillness, seeking an end to all whirring in my mind. It’s been hard to make it work, and I began to doubt whether or not I have really embodied all these lessons from my yoga and meditation practices, and from the intense personal development work I’ve undergone in the past two years with Brian. “Maybe I haven’t learned a damn thing,” I wondered.
And then I came across this quote on Daily Good, which is just about the best inspirational site anyone could possibly build. It serves up just the right message at just the right time. My pursuit of stillness feels frustrating because stillness is just not possible. I shouldn’t have been seeking stillness; I should have been seeking quiet. Those are two very different things.
Looking for the quiet spaces in our lives allows us to tune in to the flow and buzz of life. And not the lives we invent, but the underlying lifeblood that serves as the root of every living thing. That’s where the greater intelligence lies. That’s where our gut instincts and intuition mix and mingle, waiting for us to notice them, to stop by, and to listen. That flow is moving, moving all the time, taking in new information, new insights, and building never-before-seen connections.
Change never lets up, and we must move with it, not against it. Even when we’re scared. Especially when we’re scared. That’s the time to get quiet, to tap in, and to recognize that we are part of the great dance. There will come a time for stillness, but I hope it’s a long way off for you and me. We still have so much to do.
The short of it:
Writer. Health, education, and art advocate. Theater and film producer. Visual artist. Product geek. Proud alumnae of the University of Pennsylvania (BA) and the Darden School of Business at the University of Virginia (MBA). Inspired by ancient wisdom & modern tech. Proliferator of goodness. Opener of doors. Friend to animals. Fan of creative work in all its wondrous forms. I use my business skills to create passion projects that build a better world. I’ve been called the happiest New Yorker, and I try hard to live up to that title every day.
The long of it:
My career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, entertainment, technology, and financial services. I’ve been a product developer and product manager, theater manager, strategic consultant, marketer, voice over artist, , teacher, and fundraiser. I use my business and storytelling to support and sustain passion projects that build a better world. In every experience, I’ve used my sense of and respect for elegant design to develop meaningful products, services, programs, and events.
While building a business career, I also built a strong portfolio as a journalist, novelist, freelance writer, interviewer, presenter, and public speaker. My writing has appeared in The Washington Post, The Huffington Post, PBS.org, Boston.com, Royal Media Partners publications, and The Motley Fool on a wide range of topics including business, technology, science, health, education, culture, and lifestyle. I have also been an invited speaker at SXSW, Teach for America, Avon headquarters, Games for Change, NYU, Columbia University, Hunter College, and the Alzheimer’s Foundation of America. The first book in my young adult book series, Emerson Page and Where the Light Enters, was acquired by a publisher and launched in November 2017. I’m currently working on the second book in the series.
A recovering multi-tasker, I’m equally at home in front of my Mac, on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I also cut up small bits of paper and put them back together as a collage artist.
My company:
I’m bringing together all of my business and creative career paths as the Founder of Double or Nothing Media:
• I craft products, programs, and projects that make a difference;
• I build the business plans that make what I craft financially sustainable;
• I tell the stories that matter about the people, places, and products that inspire me.
Follow my adventures on Twitter at https://twitter.com/christanyc and Instagram at https://instagram.com/christarosenyc.
View all posts by Christa Avampato
I'd love to know what you think of this post! Please leave a reply and I'll get back to you in a jiffy! ~ CRA Cancel reply