adventure, change, nature

Leap: Stop Seeking Stillness

From Pinterest member http://pinterest.com/dotsc/

“There is nothing still. Life is never still. No plant, no animal, no river. Can we think of Nature as a metaphor and keep ourselves constantly evolving?” ~ Anil Gupta

Over the past few stressful weeks, I’ve found myself seeking stillness, seeking an end to all whirring in my mind. It’s been hard to make it work, and I began to doubt whether or not I have really embodied all these lessons from my yoga and meditation practices, and from the intense personal development work I’ve undergone in the past two years with Brian. “Maybe I haven’t learned a damn thing,” I wondered.

And then I came across this quote on Daily Good, which is just about the best inspirational site anyone could possibly build. It serves up just the right message at just the right time. My pursuit of stillness feels frustrating because stillness is just not possible. I shouldn’t have been seeking stillness; I should have been seeking quiet. Those are two very different things.

Looking for the quiet spaces in our lives allows us to tune in to the flow and buzz of life. And not the lives we invent, but the underlying lifeblood that serves as the root of every living thing. That’s where the greater intelligence lies. That’s where our gut instincts and intuition mix and mingle, waiting for us to notice them, to stop by, and to listen. That flow is moving, moving all the time, taking in new information, new insights, and building never-before-seen connections.

Change never lets up, and we must move with it, not against it. Even when we’re scared. Especially when we’re scared. That’s the time to get quiet, to tap in, and to recognize that we are part of the great dance. There will come a time for stillness, but I hope it’s a long way off for you and me. We still have so much to do.

This post is also available as a podcast.

I'd love to know what you think of this post! Please leave a reply and I'll get back to you in a jiffy! ~ CRA

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