generosity, happiness, impact, kindness

Beginning: The Secret to a Happy Life is to Be Good And Do Good

yvonnedevilliers.com
“Aim above morality. Be not simply good. Be good for something.” ~ Henry David Thoreau via Tiny Buddha

This week I’ve been preoccupied with and writing about a mission-driven life and the power of making our own personal missions the center of our work. A fulfilling, meaningful life requires a cause, a passion, a center. It’s important to be a good person – to be kind and generous and grateful. It’s equally as important to do something powerful with that goodness – to be helpful and inspiring and gracious.

I was on an elevator recently and someone gave my yoga mat bag a funny look. “Is that a weapon?” the man asked me. “Yes,” I replied. “It’s a weapon for goodness.” And it is.

The goal of my teaching is to help everyone I ever come in contact with, on and off the mat, to become the very best version of who they are. I’m at my best when I’m teaching yoga. There’s a certain ease and gladness that fills me up when I have the opportunity to pass on a gift that has been passed on to me by many patient and loving hearts. The very least I can do, in their honor, is to offer up the same gift to those who need it most.

Teaching yoga is my do good moment. What’s yours?