“The moment one gives close attention to any thing, even a blade of grass it becomes a mysterious, awesome, indescribably magnificent world in itself.” ~ Henry Miller
Every morning I walk 5 blocks to the subway, and some mornings I don’t remember a single step that I took to get there. I’m out ahead of my walk. I’m imagining the packed subway car that I don’t want to deal with or thinking about my morning meetings and deliverables. I’m checking Twitter and Facebook or planning out my evening activities. This is the downside of being hyper-organized and a creature of planning – I can miss the moment I’m in right now, and all of the learning that each one offers.
In the past month, I’ve been focused on waking up and being aware. I’m observing more consciously, and finding that Henry Miller was absolutely right. Right in my neighborhood, there are beautiful things happening. Small business owners trying to make a-go of their dream. Tiny sprout of life breaking through the cold ground as Spring makes its long slow climb out of obscurity in Riverside and Central Parks. Street musicians and artists decorating our sidewalks. And even all of those people packed in the subway car on weekday mornings – just watching them and taking note of their activities makes my commute a part of my day rather than just some means to an end.
It is possible to renew the familiar, and it doesn’t require any fancy equipment or class or certification. You can start right now, wherever you are. Observe the knots in the world flooring beneath your feet, the sunshine filtering through your window, or the simple mannerisms of the person sitting next to you. We always have the option to begin a practice conscious living.
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Christa Avampato 