“Often when you think you’re at the end of something, you’re at the beginning of something else. I’ve felt that many times. My hope for all of us is that ‘the miles we go before we sleep’ will be filled with all the feelings that come from deep caring – delight, sadness, joy, wisdom – and that in all the endings of our life, we will be able to see the new beginnings.” ~ Fred Rogers
My birthday falls under Pisces, the final sign of the zodiac. Pisces enjoy endings, resolutions, and projects completed. Today marked the final day of our 200 hour teaching training at Sonic Yoga, a happy-sad day as my friend, Vivian, called it so eloquently and accurately. We look forward to the time that will now be open again on our calendars, and at the same time have tears in our eyes that exactly the way we have all been together for the last 3 months will never be again.
As a closing ritual, we all lit candles, and one by one, stared into each others eyes with the silent gesture of Namaste, “the light that is in me honors the light that is in you.” We so rarely have these moments with others in our daily lives. We don’t acknowledge one another in that profound way nearly enough, and in our world today we so desperately need that mutual honor, respect, and support.
I found all of those things in abundance in Sonic’s teacher training. 23 women gathered together for 3 months, with incredible teachers, to pay tribute to one another’s light. We laughed, cried, worked, and played together. It is a rare and precious gift to join a community so filled with joy, one that recognizes the beauty baked in to each of its souls in a unique and stunning way.
I tried hard to think of a way to say thank you enough, to the students and to our teachers. For someone who nearly always knows exactly what to say and when to say it, I found that the silent gaze into the eyes of each person conveyed more authentic gratitude and love than any phrase I could have uttered. The best way to honor the gift of this training is to pay it forward with wild abandon.
Christa Avampato 