Today I had the opportunity to visit a day care center in the morning. Maria, one of the other volunteers, needed some extra help with the kids and I raised my hand to go along. The children at the day care are between 8 months and 5 years old, and volunteers spend time playing with them and organizing activities. We made masks from construction paper and popsicle sticks, and played on the slides and swings. Monica, one of the other volunteers, and I spent some time cleaning out a very dirty refrigerator that had been donated to the center. It was full of mildew and mold. Dirty work, though so necessary for the children, and so we were glad to do it.
Later on I had the chance to do yoga with the kids. Teaching yoga to kids is a very different experience that teaching yoga to adults. It’s also very challenging because I have never done a class in Spanish. Thank goodness that Maria, who is originally from Spain, was there to translate! With kids, I find it’s easiest to have flashcards with pictures of animals and things that correspond to different asanas. Frog pose, airplane pose, monkey pose, etc. While adult classes many times focus on silence and on holding a pose for an extended period of time, classes for kids often involve laughing and moving about and making the noise of the very thing the asana is named after. There wasn’t really enough room for the class – the daycare center is a over-crowded – and we had a great time laughing and tumbling over one another anyway. It was the happiest I have been in a very long time.
What immediately struck me at the start of the class is that the sound of children playing is universal, regardless of the language they speak or the country where they live. The sound of laughter and joy is the same the world over. Again, I was reminded today of how much we are able to give to others with such a small amount of effort and time, and how much we receive in return. When we give, our own abundance grows.
Published by Christa Avampato
The short of it:
Writer. Health, education, and art advocate. Theater and film producer. Visual artist. Product geek. Proud alumnae of the University of Pennsylvania (BA) and the Darden School of Business at the University of Virginia (MBA). Inspired by ancient wisdom & modern tech. Proliferator of goodness. Opener of doors. Friend to animals. Fan of creative work in all its wondrous forms. I use my business skills to create passion projects that build a better world. I’ve been called the happiest New Yorker, and I try hard to live up to that title every day.
The long of it:
My career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, entertainment, technology, and financial services. I’ve been a product developer and product manager, theater manager, strategic consultant, marketer, voice over artist, , teacher, and fundraiser. I use my business and storytelling to support and sustain passion projects that build a better world. In every experience, I’ve used my sense of and respect for elegant design to develop meaningful products, services, programs, and events.
While building a business career, I also built a strong portfolio as a journalist, novelist, freelance writer, interviewer, presenter, and public speaker. My writing has appeared in The Washington Post, The Huffington Post, PBS.org, Boston.com, Royal Media Partners publications, and The Motley Fool on a wide range of topics including business, technology, science, health, education, culture, and lifestyle. I have also been an invited speaker at SXSW, Teach for America, Avon headquarters, Games for Change, NYU, Columbia University, Hunter College, and the Alzheimer’s Foundation of America. The first book in my young adult book series, Emerson Page and Where the Light Enters, was acquired by a publisher and launched in November 2017. I’m currently working on the second book in the series.
A recovering multi-tasker, I’m equally at home in front of my Mac, on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I also cut up small bits of paper and put them back together as a collage artist.
My company:
I’m bringing together all of my business and creative career paths as the Founder of Double or Nothing Media:
• I craft products, programs, and projects that make a difference;
• I build the business plans that make what I craft financially sustainable;
• I tell the stories that matter about the people, places, and products that inspire me.
Follow my adventures on Twitter at https://twitter.com/christanyc and Instagram at https://instagram.com/christarosenyc.
View all posts by Christa Avampato
Christa Avampato 