I was giddy yesterday at 6:30pm. I have finally confirmed that yes, I have SAD – Seasonal Affective Disorder. After months of cold temperatures, gusty winds, and a small amount of daylight hours, I begin to get into a funk that no amount of sitcoms or jokes from friends will shake. As my friend, Trevin, says, “After a while, it’s best to just hibernate as much as possible.”
All that changed on Sunday morning at 2am. Though I lost an hour of actual time, the increased daylight more than made up for it. I have nearly a full hour of daylight after I get home from work, rather than driving home in the dark. Yesterday, I ran to my apartment (literally), put on some comfy clothes, my sneakers, and ran back out to enjoy my “extra” sunshine. I couldn’t believe the difference it made.
So while it’s been a long, cold winter that has allowed me time to reflect and contemplate where I am in life, I am thrilled that Spring is just over the horizon, along with the opportunity to change my contemplation into action.
Published by Christa Avampato
The short of it:
Writer. Health, education, and art advocate. Theater and film producer. Visual artist. Product geek. Proud alumnae of the University of Pennsylvania (BA) and the Darden School of Business at the University of Virginia (MBA). Inspired by ancient wisdom & modern tech. Proliferator of goodness. Opener of doors. Friend to animals. Fan of creative work in all its wondrous forms. I use my business skills to create passion projects that build a better world. I’ve been called the happiest New Yorker, and I try hard to live up to that title every day.
The long of it:
My career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, entertainment, technology, and financial services. I’ve been a product developer and product manager, theater manager, strategic consultant, marketer, voice over artist, , teacher, and fundraiser. I use my business and storytelling to support and sustain passion projects that build a better world. In every experience, I’ve used my sense of and respect for elegant design to develop meaningful products, services, programs, and events.
While building a business career, I also built a strong portfolio as a journalist, novelist, freelance writer, interviewer, presenter, and public speaker. My writing has appeared in The Washington Post, The Huffington Post, PBS.org, Boston.com, Royal Media Partners publications, and The Motley Fool on a wide range of topics including business, technology, science, health, education, culture, and lifestyle. I have also been an invited speaker at SXSW, Teach for America, Avon headquarters, Games for Change, NYU, Columbia University, Hunter College, and the Alzheimer’s Foundation of America. The first book in my young adult book series, Emerson Page and Where the Light Enters, was acquired by a publisher and launched in November 2017. I’m currently working on the second book in the series.
A recovering multi-tasker, I’m equally at home in front of my Mac, on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I also cut up small bits of paper and put them back together as a collage artist.
My company:
I’m bringing together all of my business and creative career paths as the Founder of Double or Nothing Media:
• I craft products, programs, and projects that make a difference;
• I build the business plans that make what I craft financially sustainable;
• I tell the stories that matter about the people, places, and products that inspire me.
Follow my adventures on Twitter at https://twitter.com/christanyc and Instagram at https://instagram.com/christarosenyc.
View all posts by Christa Avampato
I was giddy yesterday at 6:30pm. I have finally confirmed that yes, I have SAD – Seasonal Affective Disorder. After months of cold temperatures, gusty winds, and a small amount of daylight hours, I begin to get into a funk that no amount of sitcoms or jokes from friends will shake. As my friend, Trevin, says, “After a while, it’s best to just hibernate as much as possible.”
Christa Avampato 