I feel alone and overwhelmed by the enormousness of this indefinite time frame known as “the future”. Even if I am perfectly happy, thinking about the future can turn me into a whirling dervish. This is why I do yoga, to calm my mind. This is why I stay as busy as possible, to keep myself in control. If I have a task at hand, then I can put my energy into that task. My mind is developing remarkable work-arounds to my distraction efforts. I’ll all of a sudden be walking down the street, finishing doing something or thinking about something, and next in the cue is always, always thinking about the future. “Hi self, Glad you took care of buying milk at the corner store. Now back to the matter at hand: the future.” “Good thing you worked out what you are going to say to Sleepy’s when you have to call them again to straighten out your bill. Time to think about the future, again.” And so it goes.
The funny thing about the future is that no matter how well you have it figured out, it just keeps coming. No such thing as a future tourniquet. If the future is coming, and it always is, then I’m worrying.
When I think about people from history that have exhibited calm, even in the face of great adversity, I think of the Dalai Lama, of Ghandi, and of Abraham Lincoln. It’s no wonder then that Mr. Lincoln would have said, “”The best thing about the future is that it comes only one day at a time.” So even if I am worried about 5 years down the line, next year, or next week, I only have to deal with it one small piece, a day, at a time.
The task of the future is too heavy, too much to bear today. Of course it is – I am one person, in one moment of time. I started to think about all the things I’ll do repetitively for the rest of my life and what it would be like to do them all in one moment. Let’s take how many bowls of cereal I’m going to eat between now and the day I die. I am hoping to live to be an ancient woman – my palm reader, Miss Susan, says this is highly likely. Let’s assume she is correct on that count. I also love cereal. I mean, really love cereal. If I could find a way to justify eating it for every meal, I would. So if I live 60 more years, that’s roughly 3000 weeks. If I eat about 4 bowls of cereal a week, that’s 12,000 bowls. Well, if ate all of those bowls RIGHT NOW, I’d probably die, or be very, very ill. Anything taken in such massive amounts is not good for us, and thinking about the future is no exception.
What Mr. Lincoln was saying is what we hear dietitians saying all of the time: the key is moderation. Take the future in tiny pieces, a bit at a time. Spoonful by delicious spoonful.
The above picture can be found at http://www.ars.usda.gov/is/np/fnrb/cereal1004.jpg
Published by Christa Avampato
The short of it:
Writer. Health, education, and art advocate. Theater and film producer. Visual artist. Product geek. Proud alumnae of the University of Pennsylvania (BA) and the Darden School of Business at the University of Virginia (MBA). Inspired by ancient wisdom & modern tech. Proliferator of goodness. Opener of doors. Friend to animals. Fan of creative work in all its wondrous forms. I use my business skills to create passion projects that build a better world. I’ve been called the happiest New Yorker, and I try hard to live up to that title every day.
The long of it:
My career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, entertainment, technology, and financial services. I’ve been a product developer and product manager, theater manager, strategic consultant, marketer, voice over artist, , teacher, and fundraiser. I use my business and storytelling to support and sustain passion projects that build a better world. In every experience, I’ve used my sense of and respect for elegant design to develop meaningful products, services, programs, and events.
While building a business career, I also built a strong portfolio as a journalist, novelist, freelance writer, interviewer, presenter, and public speaker. My writing has appeared in The Washington Post, The Huffington Post, PBS.org, Boston.com, Royal Media Partners publications, and The Motley Fool on a wide range of topics including business, technology, science, health, education, culture, and lifestyle. I have also been an invited speaker at SXSW, Teach for America, Avon headquarters, Games for Change, NYU, Columbia University, Hunter College, and the Alzheimer’s Foundation of America. The first book in my young adult book series, Emerson Page and Where the Light Enters, was acquired by a publisher and launched in November 2017. I’m currently working on the second book in the series.
A recovering multi-tasker, I’m equally at home in front of my Mac, on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I also cut up small bits of paper and put them back together as a collage artist.
My company:
I’m bringing together all of my business and creative career paths as the Founder of Double or Nothing Media:
• I craft products, programs, and projects that make a difference;
• I build the business plans that make what I craft financially sustainable;
• I tell the stories that matter about the people, places, and products that inspire me.
Follow my adventures on Twitter at https://twitter.com/christanyc and Instagram at https://instagram.com/christarosenyc.
View all posts by Christa Avampato
I feel alone and overwhelmed by the enormousness of this indefinite time frame known as “the future”. Even if I am perfectly happy, thinking about the future can turn me into a whirling dervish. This is why I do yoga, to calm my mind. This is why I stay as busy as possible, to keep myself in control. If I have a task at hand, then I can put my energy into that task. My mind is developing remarkable work-arounds to my distraction efforts. I’ll all of a sudden be walking down the street, finishing doing something or thinking about something, and next in the cue is always, always thinking about the future. “Hi self, Glad you took care of buying milk at the corner store. Now back to the matter at hand: the future.” “Good thing you worked out what you are going to say to Sleepy’s when you have to call them again to straighten out your bill. Time to think about the future, again.” And so it goes.
Christa Avampato 