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Wonder: Dealing with adult bullies

Bullies in the classroom and on the playground grow up to be bullies at work, in politics, and in their communities. And dealing with these unfortunate people, no matter what the environment, requires the same approach: you must stand up to them, strengthen your voice and resolve, and not back down. It is as painful to do as an adult as it is as a child, and we must do it. Once you stand up to them, their insecurity will cause them to lie about you and do and say anything possible to disparage you. Promise yourself to be such an amazing person that no one would believe them. Stand your ground and be your best you—that’s the only way forward. If you’re dealing with this now, let me tell you a story.

When I started working at a financial services company in 2008, my Director and VP were pretty awful people. 14 months after my start date, I found another job at the same company in a completely different division with great people. The work was interesting and the role was a coveted one. My Director and VP were furious that I had gotten another job without their help and after they had done everything possible to prevent me from moving on to a new role. They were bullies and because I worked hard, spoke my mind, and did well despite their poor leadership, they continued to speak badly about me even after I left my role on their team. I moved on and never looked back.

Within a handful of months, they were both managed out of the company (a nice of way of saying they were fired). Shortly after that, my old VP reached out to me on LinkedIn. He had started a consulting practice and wanted to know if I could introduce him to my new VP in the hopes of getting a contract with my new team. He wanted to work for me after treating me so badly! It was shocking.

I ignored the message and never responded. To a bully, silence is deafening. Dismissing them without a second thought is intolerable. And in my eyes, that is exactly how he deserved to feel after his bullying—intolerable. It was a satisfying moment to hit delete. I fired him from my career and my life. I never heard from him again.

I recently faced a very similar situation and I’ve decided to deal with it exactly the same way. I’ve moved on and focused my attention on my new role with a great boss, talented team, and fascinating work. I’m not looking back nor listening to the noise and toxicity that I left behind. My future is ahead of me, not behind me.


About Christa Avampato

The short of it: Writer. Health, education, and art advocate. Theater and film producer. Visual artist. Product geek. Proud alumnae of the University of Pennsylvania (BA) and the Darden School of Business at the University of Virginia (MBA). Inspired by ancient wisdom & modern tech. Proliferator of goodness. Opener of doors. Friend to animals. Fan of creative work in all its wondrous forms. I use my business skills to create passion projects that build a better world. I’ve been called the happiest New Yorker, and I try hard to live up to that title every day. The long of it: My career has stretched across Capitol Hill, Broadway theatre, education, nonprofit fundraising, health and wellness, and Fortune 500 companies in retail, media, entertainment, technology, and financial services. I’ve been a product developer and product manager, theater manager, strategic consultant, marketer, voice over artist, , teacher, and fundraiser. I use my business and storytelling to support and sustain passion projects that build a better world. In every experience, I’ve used my sense of and respect for elegant design to develop meaningful products, services, programs, and events. While building a business career, I also built a strong portfolio as a journalist, novelist, freelance writer, interviewer, presenter, and public speaker. My writing has appeared in The Washington Post, The Huffington Post,,, Royal Media Partners publications, and The Motley Fool on a wide range of topics including business, technology, science, health, education, culture, and lifestyle. I have also been an invited speaker at SXSW, Teach for America, Avon headquarters, Games for Change, NYU, Columbia University, Hunter College, and the Alzheimer’s Foundation of America. The first book in my young adult book series, Emerson Page and Where the Light Enters, was acquired by a publisher and launched in November 2017. I’m currently working on the second book in the series. A recovering multi-tasker, I’m equally at home in front of my Mac, on my yoga mat, walking my rescue dog, Phineas, traveling with a purpose, or practicing the high-art of people watching. I also cut up small bits of paper and put them back together as a collage artist. My company: I’m bringing together all of my business and creative career paths as the Founder of Double or Nothing Media: • I craft products, programs, and projects that make a difference; • I build the business plans that make what I craft financially sustainable; • I tell the stories that matter about the people, places, and products that inspire me. Follow my adventures on Twitter at and Instagram at


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